I am a Licensed Mental Health Counselor and a Registered Play Therapist. My main goal is to provide skills and tools that will empower you on your journey for change. I utilize cognitive behavioral therapy, mindfulness, and relaxation skills in a solution focused approach.
I believe in instilling hope in my clients to assist them in their attempts for personal growth. Providing a comfortable environment that is free from judgment is important to me. I use empathy, acceptance, and active listening to convey support and understanding.
I have been working with children, adults, and families for 11 years. It would be a privilege to work with you to help you feel listened to, accepted, and understood. I appreciate the courage it took for you to reach out to a helping professional to assist you in accomplishing your goals.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
LGBT , Relationship issues , Grief , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Blended Family Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dissociation , Divorce and Separation , Family of Origin Issues , Family Problems , Fatherhood Issues , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Mood Disorders , Panic Disorder and Panic Attacks , Posttraumatic Stress , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH12495 (Expires: 2023-03-31)
She is the best therapist ever
Jaime makes things make sense for me, she is so easy to talk to, really listens and puts things into perspective. i’m so glad that i found her, we are going to work on a lot together.
Jamie is great. She listens and asks me reflective questions that helped me break through a cycle I didn't even realize I was in. 10/10 recommend.