Work with Jaime Sanchez (LMFT) - BetterHelp Online Therapist

About Me

As a Marriage and Family Therapist, I work with children and their families in a supportive, confidential, and non-judgmental environment to resolve issues and reconnect with a deeper understanding of their thoughts, feelings, and experiences. My approach is client-centered, collaborative, strength-based, and tailored to meet specific needs to assist each individual in self-reflection, actively staying present, and moving forward with positive changes. I assist individuals in exploring their thoughts and feelings by challenging their thinking and offering alternative perspectives for the development of healthier relationships with themself and others. My therapeutic approach includes Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused, Narrative, Mindfulness, and Psychodynamic. I utilize the therapeutic relationship to collaboratively guide individuals towards their goals with a positive growth mindset. My role as a therapist is to support you through your journey of growth and healing.

Specialties

Stress, Anxiety
Family conflicts
Parenting issues
Self esteem
Depression

Also experienced in:
LGBT , Relationship issues , Trauma and abuse , Grief , Anger management , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Dissociation , Divorce and Separation , Domestic Violence , Family Problems , Forgiveness , Gender Dysphoria , Guilt and Shame , Isolation/Loneliness , Mood Disorders , Panic Disorder and Panic Attacks , Postpartum Depression , Pregnancy and Childbirth , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 3

Services Offered

Messaging
Live Chat
Phone
Video

Licensing

LMFT #002727 (Expires: 2023-03-31)

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jaime Sanchez. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by K.E. on May 12, 2022 after therapy with Jaime for 4 months on issues concerning depression, family conflicts, and coping with life changes

Jamie has been extremely helpful during the most difficult period of my life. She is an amazing therapist and I’m so thankful to have found her.

Written by M.O. on Apr 15, 2022 after therapy with Jaime for 3 days on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, and coping with life changes

So nice, made me feel so comfortable, highly recommend

Written by C.H. on Jan 20, 2022 after therapy with Jaime for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and parenting issues

I think she has been very helpful. I am enjoying my experience.

Written by M.E. on Jan 18, 2022 after therapy with Jaime for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes

She’s absolutely amazing!

Written by S.I. on Dec 14, 2021 after therapy with Jaime for 3 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and compassion fatigue

Jaime is very personable and makes me feel very comfortable. I trust her expertise. She has helped me through my internal struggles. Highly recommend!