As a Marriage and Family Therapist, I work with children and their families in a supportive, confidential, and non-judgmental environment to resolve issues and reconnect with a deeper understanding of their thoughts, feelings, and experiences. My approach is client-centered, collaborative, strength-based, and tailored to meet specific needs to assist each individual in self-reflection, actively staying present, and moving forward with positive changes. I assist individuals in exploring their thoughts and feelings by challenging their thinking and offering alternative perspectives for the development of healthier relationships with themself and others. My therapeutic approach includes Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused, Narrative, Mindfulness, and Psychodynamic. I utilize the therapeutic relationship to collaboratively guide individuals towards their goals with a positive growth mindset. My role as a therapist is to support you through your journey of growth and healing.
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Commitment Issues, Communication problems, Dissociation, Divorce and separation, Domestic Violence, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Pregnancy and childbirth, Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
CT LMFT 002727
These quotes represent just a few of the many positive reviews that we have received for Jaime Sanchez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was really hesitant about starting therapy. I knew I needed it but was terrified to talk about all the things going on that I struggled with. Jaime made me feel super comfortable from day 1 and has been extremely helpful with navigating through this journey.
Written on Aug 31, 2022 after therapy with Jaime for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and self esteem
She’s just the absolute best!
Written on Aug 30, 2022 after therapy with Jaime for 7 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Jaime always listens to what you’re saying and remembers what you are struggling with. She is very helpful and caring!
Written on Aug 25, 2022 after therapy with Jaime for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, eating disorders, self esteem, and coping with life changes
She is a great listener, and gives me great advice. I feel so connected to her, and appreciate all her approaches to my concerns!
Written on Jul 20, 2022 after therapy with Jaime for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, anger management, and coping with life changes
Jamie’s support and guidance has gotten me through an incredibly difficult period, I’m so grateful to have found her so easily. She asks the best questions and gives actionable advice that sticks with me all week.
Written on Jul 09, 2022 after therapy with Jaime for 2 months on issues concerning relationship issues, intimacy-related issues, and self esteem
Jamie has been extremely helpful during the most difficult period of my life. She is an amazing therapist and I’m so thankful to have found her.
Written on May 12, 2022 after therapy with Jaime for 4 months on issues concerning depression, family conflicts, and coping with life changes