I am a mental health licensed in Utah with over 15 years of experience working a with adolescents and families. I have worked with clients with a wide range of concerns including depression, anxiety, LGBTQ issues, panic disorder, PTSD, C-PTSD and emotional disregulation associated with a Borderline PD.
I believe the therapeutic relationship is very important to the therapeutic process. I will meet you where you are and support the growth you may wish for at this time. My approach combines cognitive-behavioral, psychodynamic and dialectical-behavioral therapy (DBT). I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change and it would be my pleasure to join you in your journey.
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
Relationship issues , Family conflicts , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Body Image , Control Issues , Coping with Natural or Human-Caused Disaster , Dissociation , Divorce and Separation , Emptiness , Family Problems , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Hospice and End of Life Counseling , Immigration Issues , Life Purpose , Mood Disorders , Panic Disorder and Panic Attacks , Posttraumatic Stress , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Self-Harm , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Smoking/Vaping Cessation , Social Anxiety and Phobia , Trichotillomania , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #9103186-3501 (Expires: 2022-09-30)
I wasn't sure about counseling before having a session with Jaime. I felt after one hour that she saw to my core in a way that my own friends and family often don't.
Makes me feel heard and asks me questions that force me to take a closer look at my challenges. A new perspective!
I've never had a counselor before. I was nervous about talking and opening about certain things. She's been my counselor for nearly a month now and has helped me out a lot. She's amazing and I'm glad I was paired with her! Thank you Jamie!