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I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I have worked with many clients on issues of family and relationship problems including couples therapy. I also have experience working with individuals on gender and sexuality exploration and acceptance. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
5yrs in practice
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Chronic Pain Illness and Disability, Codependency, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Gender Dysphoria, Guilt and Shame, Mood Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Women's Issues
These quotes represent just a few of the many positive reviews that we have received for Jalinda Lambert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shes is very nice and thoughtful and I find she gets what I'm trying to say.
Written on Feb 05, 2023 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Jalinda is so personable, a wonderful listener, and everything I've hoped for in a therapist where I have been let down in the past. I see great things coming from my time with her.
Written on Dec 23, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and adhd
Jalinda is very friendly and understanding. I am new to therapy and am happy to have matched with her.
Written on Dec 21, 2022 after therapy with Jalinda for 3 weeks on issues concerning depression, stress, anxiety, and addictions
I have been with BetterHelp for 4 weeks. I was initially matched with Jalinda, and we are starting to develop a great relationship. She always has lots of additional worksheets and resources for me to consider. I like that she tailors each session to how I am feeling that day or what has happened recently. She has a gentle and welcoming way about her that can really make you forget you are doing a video therapy session. The sessions may be short but I feel that she is very good at making the most of your time.
Written on Dec 20, 2022 after therapy with Jalinda for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and grief
Awesome woman! Really knows how to relate to you and is always a safe place to speak your mind
Written on Nov 18, 2022 after therapy with Jalinda for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Awesome lady! Makes me feel comfortable and understood.
Written on Oct 31, 2022 after therapy with Jalinda for 1 month on issues concerning depression, stress, anxiety, and grief
Jalinda is a wonderful, nice, and knowledgable person. I leave our sessions feeling better and like I just got done talking to a friend. She is very easy to talk to and always has good advice.
Written on Sep 01, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, relationship issues, and intimacy-related issues
Mrs. Lambert makes me feel extremely heard and understood and cared for. She gives me new perspectives and great homework material. She always answers in a timely manner and never makes me feel like I'm just some lab rat. I really am so grateful I decided to go through better help but I'm even more grateful that I didn't have to switch my therapist after the first go. I hope that better help's other therapists are as welcoming, understanding, and as sweet as Mrs. Lambert. 20/10
Written on Aug 30, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coach
Jalinda is very professional and knowledgeable. Her compassion and empathy makes me feel comfortable telling her about my issues - big ones and little ones. She has a wide variety of life experiences and training that help her really understand parenting issues, health issues, family relationships, addiction issues. Very personable and fun to talk to. I really look forward to our weekly discussions. Highly highly recommend especially for busy parents, people with ongoing health issues, people dealing with addiction or unhealthy relationships.
Written on Aug 10, 2022 after therapy with Jalinda for 2 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
Jalinda was really understanding and nice to me during our sessions. She made me feel comfortable and I was always happy and confident after our sessions. I came here with anxiety problems and she taught me a lot about it and a lot of skills wich I can use when I feel anxious. I feel much less anxious now because I know what I can do to reduce my anxiety.
Written on Aug 06, 2022 after therapy with Jalinda for 2 months on issues concerning stress, anxiety
I have only met with Jalinda twice - and both times have been very supportive. She listens and offers suggestions. The best tid-bit she has offered is "If you don't take control of the situation, others will control it for you."
Written on Jul 27, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, and intimacy-related issues
Jalinda has already helped me figure out my struggles and things to improve on early in this experience! Determined and excited for a great future with her.
Written on Jul 21, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
I find her a nvery very nice person and I feel very confortable talking with her. I really appreciate her work.
Written on Jul 08, 2022 after therapy with Jalinda for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
I really enjoy my sessions with Jalinda so far. She’s very easy to talk to and offers practical and helpful advice. My session tonight was a relaxed one, which I really enjoyed. I didn’t have a whole lot to talk about because my week had been relatively calm. I really enjoyed that we could just talk in general about things that are bothering or affecting me.
Written on Jun 25, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, and career difficulties
Jalina is warm and lovely and open.
Written on Jun 10, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, and coaching
I completely trust Jalinda and she has given me more guidance in the few sessions I have had with her than I have received from months of counseling with other therapists
Written on May 16, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, and parenting issues
I’ve been having sessions with Jalinda for the past two weeks and she’s nothing short of a blessing. She’s been there for me and given me so many useful tools to help guide me in the right direction. I’m thankful for her expertise and couldn’t ask for a better therapist!
Written on Apr 27, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, anger management, and bipolar disorder
Her analytic way of thinking and approaching problems matched my needs perfectly.
Written on Apr 27, 2022 after therapy with Jalinda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
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