I am licensed in Minnesota with 15 years of professional work experience. I have experience in helping clients with coping with substance abuse, addictions, divorce, grief and loss, and multiple other mental health struggles. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Stress, Anxiety, Family conflicts, Career difficulties, Bipolar disorder, Coping with life changes, Adoption and Foster Care, Co-morbidity, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Drug and Alcohol Addiction, First Responder Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Men's Issues, Paranoia, Process addiction (porn, exercise, gambling)
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
MN LICSW 19749
He has helped me to navigate some difficult times and also be able to keep a level head through the process of growth which I never knew could be possible. My anxiety has significantly reduced and I feel better equipped to handle challenging situations.
Written on Oct 25, 2023 after therapy with James for 4 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd