James Trinnaman III


About Me

I am licensed in Florida with multiple years experience as a trauma therapist trained in EMDR, TIR, EMI, Trauma-Informed Inner Child and DBT. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Depression
Also experienced in:
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for James Trinnaman III. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 25, 2022 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, coping with life changes, and adhd

James is very understanding and has a wealth of knowledge that makes him very easy to talk to. He involves me heavily in the direction of the treatment I think would work best and values my input. He gives me the space to talk openly and freely about anything bothering me and ask permission to dig deeper into relevant topics. He is very sympathetic to triggers and respects boundaries. I’m very glad to be working with James and look forward to the progress we’ll make together

Work with me!