Are you struggling? I specialize in depression, anxiety, and addictions. Reaching out is oftentimes the first step in regaining your happiness. My goal as a therapist is to listen, understand and foster positive change. As part of our work together, I can help you define your problem areas, learn coping skills, or improve relationships through the development of communication skills.
I will guide you in discovering effective ways to reduce stress, cope with anger, alleviate symptoms of anxiety and depression, and face many other life challenges. I utilize a variety of treatment modalities such as Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy. My therapy style is collaborative, empathetic, and genuine.
It is my belief that a strong rapport between client and therapist plays an important role in the success of counseling. I strive to help clients reach their full potential by building on their strengths. You don't have to do this alone. So consider scheduling a counseling session with me today!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Coping with life changes
MI LMSW 6801096756