Hope Anchors the Soul. I practice this perspective and try to incorporate it in my therapy. I value the client-therapist relationship more than anything, and empower clients to see their own strengths, the positive elements of their life, and to develop hope for the future they envision. I offer a supportive, non-judgmental environment for self-exploration and expression. Together we will identify your goals, and develop a plan to help you attain them. My ultimate goal is to guide you to becoming the best version of your true self... a self that you learn to value and love!
I cherish the uniqueness and individuality of all. Therefore, I do not implement just one therapeutic modality. I tend to pull from concepts of positive psychology, person-centered perspective, cognitive-behavioral therapy, and the humanistic approach. I meet my clients where they are, and together we go from there!
I specialize in adults and teenagers who may be struggling with depression, anxiety, self-harming behaviors, trauma, self-esteem issues, challenging life transitions, codependency, troublesome boundaries, communication barriers, and more.
- Stress, Anxiety
I also have experience in LGBT, Trauma and abuse, Intimacy-related, Self esteem, Career, Bipolar
LCSW #C007975 (Expires: 2018-06-30)
Jamie is very understanding and caring and wants me to feel positive which is very supportive and what I need. I believe she has just what a really great counselor needs to have.
Jamie has given me some wonderful advice and had helped me evaluate myself and the reasons why I feel anxious. We have worked together on some great ways to relieve my anxiety. I feel very comfortable with Jamie and can express myself without feeling like I'm being judged.
Jamie is an amazing counselor. She is so kind and caring. She comes up with these hypotheses that are so insightful-you can tell she's a deep thinker! I enjoy talking with her and only wish I could see her in person! She has a great heart for people and animals alike. I would definitely recommend Jamie!
It has only been a couple of weeks that I have started working with Jamie but she has already brought clarity on issues that are decades old.
Jamie has been wonderful to work with in my time of need.
Jamie has been awesome. She responds in a very timely fashion, with good advice that is actually applicable to my situation.
Jamie is understanding and knowledgeable. She gives me ideas and resources that help reduce my anxiety. During our video sessions, Jamie is an excellent listener, even when I talk for extended time. Her questions help me see a different perspective. Thank you!
Jamie is great! She always responds promptly and she checks on me if I haven't messaged for awhile. She gives good suggestions and sends me related articles from which to work from. I am happy to have her as my counselor!
Supportive, understanding, and really understood and got to the root of what the underlying issues were. A++
Jamie is both patient and very sharp, and I feel safe to share my stories with her. I feel that she takes me seriously and her questions make me reflect in just the way I need it. I don't regret one second of doing online counseling with her.
Jamie is very timely with her response -- the best part is that she is spot on with her advice. It is pragmatic and I have been able to easily incorporate it quickly into my daily life. Thanks, Jamie!
Jamie is so easy to communicate with and somehow manages to convey an enormous amount of warmth and understanding over email. I appreciate her insights and would definitely recommend her.
Jamie is fantastic - she offers great support, is very responsive and gives me homework to really get me thinking. I have enjoyed the last 2 months working with her.
I really enjoyed Jamie and could speak to her about anything.
Jamie is kind and very helpful and insightful. She's good to work with.
Jamie is compassionate, caring, and prioritizes listening over providing solutions. She's quick to respond with thoughtful insights.
Jamie does a wonderful job. She is very patient and understanding. She is also very prompt!
Jamie is great! She's very understanding, non-judgemental and makes me feel comfortable talking about issues. I highly recommend Jamie!