Hope Anchors the Soul. I practice this perspective and try to incorporate it in my therapy. I value the client-therapist relationship more than anything, and empower clients to see their own strengths, the positive elements of their life, and to develop hope for the future they envision. I offer a supportive, non-judgmental environment for self-exploration and expression. Together we will identify your goals, and develop a plan to help you attain them. My ultimate goal is to guide you to becoming the best version of your true self... a self that you learn to value and love!
I cherish the uniqueness and individuality of all. Therefore, I do not implement just one therapeutic modality. I tend to pull from concepts of positive psychology, person-centered perspective, cognitive-behavioral therapy, and the humanistic approach. I meet my clients where they are, and together we go from there!
I specialize in adults and teenagers who may be struggling with depression, anxiety, self-harming behaviors, trauma, self-esteem issues, challenging life transitions, codependency, troublesome boundaries, communication barriers, and more.
- Stress, Anxiety
- Relationship issues
- Family conflicts
I also have experience in LGBT, Trauma and abuse, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder
LCSW #C007975 (Expires: 2020-06-30)
I'm really grateful to have found Jamie during a rough point in my life. She's been attentive and has helped me see outside of myself offering new perspectives I couldn’t have seen on my own. I usually start my day with a message from her and I look forward to it!
Jamie has helped me so much with a tough time in my life. She is quick to respond and responds with really great questions and knowledge that helped me get a grasp on my emotions and the situations I was in. I have seen improvement in just a few weeks and it really is thanks to her. I'm still working in things but she's always there, even checking in when I haven't responded in a few days. She never made me feel pressured to reply but rather touched that she just wanted to check in that I was doing ok. She is so kind and has complimented my progress in a way that makes me feel so empowered. I strongly recommend her. Jamie, you're too awesome! Thanks for everything!
Jamie is very supportive and helpful. She's helped me work through a lot of difficult issues and made a hugely positive difference. I couldn't recommend her enough!
Jamie is very kind and patient. She takes the time to understand my concerns and offers me good exercises to figure out a way to deal with my issues. She is caring and makes me feel like I matter.
I always feel safe and it's comforting when I see a new message from her.
Jamie is a great counselor. She is very knowledgeable in the areas I need most support in. She is extremely kind and non-judgmental, I can truly feel she cares about he clients. I would definitely recommend Jamie to others who have been hesitant about trying counseling, she has made counseling a great tool for my daily life.
She keeps me and my marriage sane. I'm impressed with her attention to detail even if we haven't talked for a few weeks. Thank you, Jamie!
She's kind and wants solutions to my issues, and always checking on me to know how things are, I say thank you.
Jamie is a great counselor! She is extremely caring and a deep thinker - sometimes she comes up with things that I would never think of and that really amazes me!
I've been working with Jamie for a few months now. And have been able to make huge progress with her help and support. She creates a very safe environment to discuss issues and I have finally been able to speak about decades old issues I had not been able to speak of before.
Jamie very quickly grasped my situation and really helped me with some great insights which helped me move on in a away that I needed. She is very professional and a great counselor - I would not hesitate to speak to her again should I need to.
Jamie is very understanding and caring and wants me to feel positive which is very supportive and what I need. I believe she has just what a really great counselor needs to have.
Jamie has given me some wonderful advice and had helped me evaluate myself and the reasons why I feel anxious. We have worked together on some great ways to relieve my anxiety. I feel very comfortable with Jamie and can express myself without feeling like I'm being judged.
Jamie has been wonderful to work with in my time of need.
Jamie has been awesome. She responds in a very timely fashion, with good advice that is actually applicable to my situation.
Jamie is understanding and knowledgeable. She gives me ideas and resources that help reduce my anxiety. During our video sessions, Jamie is an excellent listener, even when I talk for extended time. Her questions help me see a different perspective. Thank you!
Jamie is great! She always responds promptly and she checks on me if I haven't messaged for awhile. She gives good suggestions and sends me related articles from which to work from. I am happy to have her as my counselor!
Supportive, understanding, and really understood and got to the root of what the underlying issues were. A++
Jamie is both patient and very sharp, and I feel safe to share my stories with her. I feel that she takes me seriously and her questions make me reflect in just the way I need it. I don't regret one second of doing online counseling with her.
Jamie is very timely with her response -- the best part is that she is spot on with her advice. It is pragmatic and I have been able to easily incorporate it quickly into my daily life. Thanks, Jamie!
Jamie is so easy to communicate with and somehow manages to convey an enormous amount of warmth and understanding over email. I appreciate her insights and would definitely recommend her.
Jamie is fantastic - she offers great support, is very responsive and gives me homework to really get me thinking. I have enjoyed the last 2 months working with her.
I really enjoyed Jamie and could speak to her about anything.
Jamie is kind and very helpful and insightful. She's good to work with.
Jamie is compassionate, caring, and prioritizes listening over providing solutions. She's quick to respond with thoughtful insights.
Jamie does a wonderful job. She is very patient and understanding. She is also very prompt!
Jamie is great! She's very understanding, non-judgemental and makes me feel comfortable talking about issues. I highly recommend Jamie!