My name is Jamie and I am a Licensed Marriage and Family Therapist. I am a cognitive behavioral therapist specializing anxiety, depression, codependency and addiction therapy. If you feel lonely, isolated, depressed, anxious, lost or struggling with drug and/or alcohol addiction, I can help. My approach is client centered and I will work with you at your pace on your schedule to gain a deeper understanding of the challenges you face and help you build a better, stronger, more capable you by helping you learn to recognize the root causes of your challenges. I will guide you through discovering your existing strengths and how to utilize them properly while also building new coping mechanisms and strategies to help you achieve the emotional wellbeing you deserve. Contact me today to start your journey to becoming a stronger, more capable person capable setting and accomplishing your goals in life while leaving behind the emotional turmoil that brought you here.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
Relationship issues , Family conflicts , Codependency , Communication Problems , Dependent Personality , Drug and Alcohol Addiction , Fatherhood Issues , First Responder Issues , Guilt and Shame , Isolation/Loneliness , Life Purpose , Men's Issues , Military and Veterans Issues , Mood Disorders , Panic Disorder and Panic Attacks , Personality Disorders , Posttraumatic Stress , Self-Love , Social Anxiety and Phobia Read more...
Cognitive Behavioral Therapy (CBT)
LMFT #105029 (Expires: 2021-12-31)
He gets what I’m going through, he shares similar instances he’s gone through, he’s able to compare things I wouldn’t understand into a perfect picture and he talks to me like an actual person
Jamie has been a very attentive and helpful counselor. He was able to guide me in a moment of difficulty for me, and did so in a calm, relatable and pragmatic way, that really spoke to me and aided in my recovery.
I'm really happy to have made the step forward in seeking therapy. I am very fortunate to have the opportunity to work with Jamie. He really takes the time to listen to your concerns and give you a direction of how to tackle your concerns and struggles. He has been very relatable and always leaves you inspired at the end of each session. Each session has definitely helped. I am very grateful.
Jamie has a great energy and is happy to share stories about his own life which help me understand the techniques he is teaching me. He listens and responds very quickly. I feel very comfortable talking to him. He is helping me overcome my anxiety and also lessen my pmdd symptoms.