Hi. My name Jamie Jeffery. I am a Licensed Profession Counselor in Arizona who is committed to helping clients gain satisfaction in their lives. I have over twelve years experience working with clients and as a Clinical Supervisor for new therapists. I enjoy working with people of all ages and backgrounds. I strive to create a safe, non judgmental environment where clients feel comfortable to talk and share their story. My approach with clients is personal, allowing me to connect and work collaboratively with them. I also work to identify dysfunctional thought and behavior patterns. Once these patterns are known, solution-focused, DBT and cognitive behavioral techniques can be used to elicit change.
I have had great success in working with adolescents, young adults and adults. I have experience and specialized training in working with depression, anxiety, OCD, women’s issues, self-esteem issues, and life transitions. I value a strong therapeutic relationship to help create personal growth and look forward to working with you.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Caregiver issues and stress, Codependency, Control issues, Domestic Violence, Family of Origin Issues, Family Problems, Fertility Issues, Guilt and shame, Impulsivity, Life purpose, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy
These quotes represent just a few of the many positive reviews that we have received for Jamie Jeffery. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I look forward to speaking with Jamie every week. She’s very accepting of everyone. I tend to be a lot to some people and she’s never made me feel that way. She makes me feel very comfortable which helps me be more and more vulnerable with her
Written on Sep 08, 2022 after therapy with Jamie for 3 months on issues concerning depression, stress, anxiety, grief, self esteem, anger management, and coping with life changes
Jaime is wonderful. She is a great listener, offers excellent advice and perspective and has a very cute cat!
Written on Jul 08, 2022 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, and coping with life changes