I am a Licensed Professional Counselor (LPC) who has been practicing for over 5 years as an LPC. My undergrad degree consisted a 4 concentrations; biology, education, business, and psychology. I received my Masters in Professional Counseling in 2015 from Liberty University and am pursuing my doctorate in Psychology at Liberty University. I have experience in individual, family, and group therapies in various settings including inpatient, outpatient, and a community agency. The therapies I have found most effective are cognitive-behavioral therapy, solution-focused, cognitive processing therapy, and mindfulness. I use these these therapies to treat anxiety, depression, addiction, relationships issues, personality disorders, PTSD, and more. It is very important to me to meet the client where they are assist in the healing process with the most affective proven therapeutic approach.
Additional areas of focus: Family conflicts, Grief, Parenting issues, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment Issues, Blended Family Issues, Codependency, Communication Problems, Control Issues, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Military and Veterans Issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Paranoia, Personality Disorders, Prejudice and Discrimination, Self-Harm, Women's Issues, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
AL LPC LPC03741
With only 6 months of communication, Jane has helped me transform my life in so many ways. I was in a rabbit hole for the last 5 years and she has helped me overcome so many obstacles that had me at a standstill. She is very warm and welcoming. Never makes me feel judged, and always helps me see things through a different lens. I couldn’t have had a more perfect match. Beyond thankful for her
Written on Jun 20, 2023 after therapy with Jamie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes
In 2 sessions Jamie has help me understand some things and re-examine my life goals. She is very good!
Written on Jan 04, 2023 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, bipolar disorder, and coping with life changes