Hello, I'm Jamie. My approach to counseling is that every person has the "power" to redirect their lives that will lead to living a fulfilled happy life. I am completely committed and driven to help you discover inspiration, empowerment and clarity to start working towards eliminating symptoms. I help clients tap in their own capabilities to become resilient when faced with feelings and thoughts that keep us down the same "old" path. I believe if we work together, you will discover again that you are courageous, capable, and amazing. It's time to take that step towards a "new you".
Do you feel like your anxiety or depression is controlling your life? Do you often get overwhelmed easily? It feels as though it limits you from having the life you always wanted. Take that leap of faith to reach out to me and lets work on regaining control in your life.
I want you to be able to find that "new you". I believe we all have something to strive for in life. Re-creating your story and building a new path where the possibilities are endless. I feel that living authentically is the best way in life. Being the "true" you because everyone else is taken.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Body image, Caregiver issues and stress, Commitment Issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Narcissism, Obsessions, Compulsions, and OCD, Phobias, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
MI LPC 6401018476
These quotes represent just a few of the many positive reviews that we have received for Jamie Phillips. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It was such a pleasure working with Jamie! She was friendly and easy to talk to which made me feel so comfortable. Highly recommend!
Written on Mar 30, 2022 after therapy with Jamie for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
Jamie helped me learn to manage my anxiety and set healthy boundaries with close family members! She was great to work with!
Written on Mar 15, 2022 after therapy with Jamie for 1 month on issues concerning stress, anxiety, family conflicts, self esteem, and compassion fatigue
Jamie is an excellent counselor. This being my first time seeking help I couldn't be happier to have someone like Jamie to talk to and help me in any area I need to talk with her about.
Written on Sep 17, 2020 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, compassion fatigue, and adhd