Jamie Sawyer

(MA, LPC, CDC)

About Me

Sometimes we go through things that have a profound change in our life and we can use that opportunity to grow and move forward. It takes a lot of courage to ask for help, so I’m glad you’re here.
My name is Jamie Sawyer and I am a Licensed Professional Counselor (LPC) licensed in the state of Oklahoma. I graduated with a Masters of Human Relations from the University of Oklahoma. I also specialize in divorce counseling and coaching, including divorce contemplation. I am a Certified Divorce Coach and I've helped clients with life changes, parenting issues and relationships.
My counseling approach is solution focused. This way we concentrate on finding solutions and working towards your goals. In this approach, I believe each person has the answers to their own problems. I think of it as shifting the focus from problems, to solutions. It is my intention to provide a safe, empowering environment where we can work together in a non-judgmental and honest process. I believe you are the expert of your concerns, and together we will find the answers.


Specialties

  • Relationship issues
  • Family conflicts
  • Parenting issues
  • Self esteem
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Grief , Anger management , Career difficulties , Depression , ADHD , Cancer , Communication Problems , Divorce and Separation , Family Problems , Forgiveness , Infidelity , Life Purpose , Midlife Crisis , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #4762 (Expires: 2021-06-30)


Reviews

Written by H.A. on Aug 04, 2020 after counseling with Jamie for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Jamie Sawyer is my perfect counselor. Her insight has helped me so much because I feel like I can be honest and vulnerable with her without judgement. She truly wants to help!

Written by A.S. on Jul 30, 2020 after counseling with Jamie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and coaching

She is awesome and really non judgmental. I’ve opened up to her about things I’ve never disclosed to anyone. She never judges me and I’m very attune to that. Although it may be off putting, she doesn’t let it show and that’s very valuable to maintain trust.

Written by E.M. on Jul 20, 2020 after counseling with Jamie for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and coping with life changes

I absolutely love BetterHelp. I get to talk to a professional whenever I chose, and She responds with extremely helpful tips and advise that I can actually use. I look forward to a healthier future.

Written by M.I. on Jul 20, 2020 after counseling with Jamie for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem

She has truly changed my life, I really love how supportive and grounded she is.

Written by G.A. on Jul 08, 2020 after counseling with Jamie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Jamie has fascinating insight and is adept at workshopping solutions if you're more hands on. Sessions with her always feels like a pocket of peace.

Written by T.R. on Jun 12, 2020 after counseling with Jamie for 2 weeks

She has been great to talk to and gives me the tools to help conquer the problem that brought me here.

Written by S.A. on Jun 08, 2020 after counseling with Jamie for 3 weeks on issues concerning stress, anxiety

I’ve had a great experience! I’ve been seeing her for panic attacks and she is very good at helping me manage. I love talking to her every week and she is quick to answer any questions I have between sessions. She is very encouraging and understanding of anxiety.

Written by M.I. on May 16, 2020 after counseling with Jamie for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and anger management

Jamie sawyer is fantastic! She always responds very quickly and always has great answers to what ever I’m going through or feeling. I highly recommend her and betterhelp.ca