I am a Licensed Professional Counselor licensed in Oklahoma with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, grief, anger management, anxiety, stress, relationship issues, parenting problems, and trauma. I also helped many people who have experienced physical trauma or emotional abuse. and neglect.
My counseling style is warm, empathic, caring and a good listener. I believe in treating anyone with respect, sensitivity, and compassion . My approach combines cognitive-behavioral, client centered and rational-emotive counseling. I will work jointly in obtaining your treatment goals and and your specfic needs. .
It takes courage to seek counseling services and taking this first step is a positive step toward change in your situation. I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Forgiveness, Impulsivity, Life purpose, Military and Veterans Issues, Phobias, Post-traumatic stress, Somatization, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC02468
These quotes represent just a few of the many positive reviews that we have received for Jamie Swanson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate the advice and encouragement that Jamie gives me. Sometimes I need a positive comment, and even constructive criticism for ways I can handle my more difficult situations. I’m excited to continue my journey and look forward to every appt!
Written on Sep 14, 2021 after therapy with Jamie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, coping with life changes, and adhd
I have had a number of counsellors before, and based on my first session only I feel that Jamie is the best one I've ever seen. She was brilliant and I'm looking forward to working with her more.
Written on Sep 08, 2021 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Jamie has really helped me find myself again. In just a few sessions she had taught me how to recognize when my emotions got too high and when I needed to remove myself from situations to process and assess. Without her help i don't know where i'd be right now!
Written on May 17, 2021 after therapy with Jamie for 2 months on issues concerning stress, anxiety, relationship issues, parenting issues, anger management, and coping with life changes
I can't thank Jamie enough for helping me through such a pivotal time in my life. As someone who pride herself for being self reliant, I had a hard time turning to a therapist for help but Jamie made the whole process easy. She not only listened to me but she took the time to understand me as well. Jamie made me feel heard and that was a very powerful feeling.
Written on Jan 11, 2021 after therapy with Jamie for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem