I am licensed in New York with 4 years of providing therapy to clients ages 13 and up. I have experience in helping clients with trauma, anxiety, depression, life changes, mood disorders and personality disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBT, Self esteem, Coping with life changes, Caregiver Issues and Stress, Communication Problems, Dependent Personality, Dissociation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Fertility Issues, Forgiveness, Guilt and Shame, Intellectual Disability, Mood Disorders, Panic Disorder and Panic Attacks, Personality Disorders, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 011703-01
I highly recommend Jamie Winkelman and Better Help because she’s always there for me when I need her. She understands and makes comments that let me know she supports me. It’s been very helpful with coping with life.
Written on Oct 03, 2023 after therapy with Jamie for 3 months on issues concerning relationship issues, parenting issues, and coping with life changes
Very kind and understanding. She listens and gives advise and relates to you.
Written on Sep 21, 2023 after therapy with Jamie for 3 months on issues concerning depression, stress, anxiety, and trauma and abuse
I really enjoy my time speaking with Jamie. I’m finding it very helpful talking through my concerns and leaning on her for advice and guidance.
Written on Aug 28, 2023 after therapy with Jamie for 1 month on issues concerning stress, anxiety
Jamie is extremely helpful, I feel seen and heard when I talk to her! She’s patient and gives me the best exercises. Thank you!
Written on Jun 26, 2023 after therapy with Jamie for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, and trauma and abuse
Jamie has been amazing so far very caring, very thoughtful and very in tune to how I’m feeling and what’s going on with some of the stresses in my life letting me feel like I am normal. She is awesome.
Written on Jun 08, 2023 after therapy with Jamie for 2 weeks on issues concerning grief