Therapist Jana Berhow Photo

Jana Berhow, LICSW

Coping with life changes
Video Phone Live Chat Messaging

About me

I am an independently licensed clinical social worker in the District of Columbia. I have over 25 years of behavioral health experience helping people who have either a mental health or a substance use concern, or both.

My style is warm, direct, and caring. I use an eclectic variety of therapy modalities based on an individuals needs. I approach my work from a person centered base and select the therapy tools to best help the individual based on their specific needs. This is done in a space that is respectful, judgement-free, and supportive.

My goal is to help people live their best life and find recovery from the behavioral health concerns that are making life challenging.

Professional experience

25yrs in practice
Coping with life changes

Additional areas of focus: Coaching, ADHD, Adoption and Foster Care, Co-morbidity, Family of Origin Issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Social anxiety and phobia, Somatization, Women's issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

DC LICSW LC303546