Hello, I’m Jane.
I want to acknowledge the immense courage it takes to reach out for help and to find a therapist that feels like the right fit for you. This journey can be both daunting and rewarding.
I specialise in a person-centred (client-led) approach to therapy, which means I prioritise your unique experiences and perspective. My goal is to create a safe, welcoming, and non-judgmental space where you can comfortably share your thoughts, feelings, and concerns. I believe that you have a deep understanding of your own life and what causes you pain, which means you hold the keys to your healing process.
In our sessions, you'll find my approach to be warm and respectful. I strive to build a trusting relationship that encourages open dialogue and vulnerability. Together, we will work to cultivate empowerment, enhance self-awareness, and develop insight into your experiences. This process is collaborative, and I am here to support you every step of the way.
I understand that seeking a more fulfilling and happier life requires bravery, as it often involves addressing difficult emotions and stepping outside of your comfort zone. If you feel ready to take that significant step toward change, I am here to guide you and provide the support you need on your journey toward healing and personal growth.
Additional areas of focus: Relationship issues, Grief, Anger management, Career difficulties, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Narcissism, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy
BACP Therapist - Registered Member MBACP #404974
These quotes represent just a few of the many positive reviews that we have received for Jane Kelly. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Fantastic listener and brilliant guidance throufh oir sessions.
Written on Jun 07, 2025 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Jane has been a great help over the few weeks I’ve been on my journey! Lovely person and even better therapist
Written on Feb 11, 2025 after therapy with Jane for 2 months on issues concerning depression, stress, anxiety, and self esteem
I feel that Jane really listens to me and understands me and what I’m thinking. She also remembers all the detail about my life that I’ve told her and feel she is very invested in helping me through my problems.
Written on Oct 03, 2024 after therapy with Jane for 2 months on issues concerning depression, and relationship issues
She is a very kind and patient person, who can figure out most your sore points from a short conversation and points you to find the solution I feel like I got a lots of stones off of my shoulders.
Strongly recommend her.
Written on Sep 10, 2024 after therapy with Jane for 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, and coaching
I was really nervous to start therapy, but I wish I'd started talking to Jane sooner. Although some of the topics that come up in therapy are not particularly easy to talk about, I really enjoy our sessions and I come away feeling hopeful and energised. I feel that Jane really understands me and I would highly recommend her to my friends and family.
Written on Aug 15, 2024 after therapy with Jane for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coping with life changes
Jane manages to make you feel safe and understood. She's quick to respond to messages and gives you the feeling that your input and thoughts are valued and taken seriously. She's interested in what clients have to say and wants to really understand what moves and motivates a client.
Written on Jul 12, 2024 after therapy with Jane for 3 months on issues concerning depression, lgbt, relationship issues, intimacy-related issues, self esteem, compassion fatigue, and adhd