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Hi!
Welcome to BetterHelp! I'm Jane. Congratulations on taking this step toward personal understanding and growth! It takes wisdom to identify that you could benefit from a professional's insight and assistance. It takes even more courage to actually reach out. Thank you for allowing me to be the person you trust.
I'm an LCSW licensed in North Carolina. My education began with a Bachelors Degree in Psychology from UNLV. My MSSW came from University of Tennessee. My counseling work began in Memphis, TN and over the years I have worked with a wide variety of people ranging from children to geriatrics. The types of issues I have expertise in is also quite varied. From sexual assault to depression and anxiety to chronic mental illness to hospice, I've done it.
The first thing of importance in counseling is developing a trusting rapport. If you are not comfortable, it's hard to engage and make progress. My general approach to therapy is one of figuring out what fits my client's needs. I don't fit you into my style; I make the style and intervention fit YOU. I’m a firm believer that the success of therapy is not that a therapist “fixes you” or tells you what to do. It is about a relationship focused on discovery and solutions. You are the expert of your life and it is up to you, with my guidance and support, to implement changes that will bring you to a more satisfying place in life. I want YOU to feel the pride of success in overcoming these challenges.
You can do this!! I very much look forward to walking this road with you.
Professional experience
25yrs in practice
Stress, AnxietyRelationshipsGriefDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Jane Robbins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I make things difficult by treating Jane like a shaman sometimes, sharing wacky poems and what not, and by being entirely insane. She guides the conversation in productive ways and hears what I’m saying.
Written on Jun 07, 2023 after therapy with Jane for 1 month
Jane is an excellent therapist she has helped me through lots of stressful times and disordered thinking.
Written on Mar 25, 2023 after therapy with Jane for 3 years and 3 months on issues concerning depression, stress, anxiety, sleeping disorders, bipolar disorder, coping with life changes, coaching, and adhd
Thanks. She has been a big help if nothing else to have someone to talk to and very open minded.
Written on Jan 19, 2023 after therapy with Jane for 1 year and 11 months on issues concerning stress, anxiety, addictions, and sleeping disorders
Good
Written on Nov 13, 2022 after therapy with Jane for 3 years and 3 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, and compassion fatigue
Jane is amazing. I’m not sure where I’d be in life right now without her but I can guarantee I would not be where I am. She’s taught me so much and I will be forever indebted to her.
Written on May 26, 2022 after therapy with Jane for 1 year and 7 months on issues concerning stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, and self esteem
I can confidently say that working with Jane was the best decision I took this year. She’s helping me so much. Thanks to her I feel like I’m making steady progress on improving my mental health and well-being.
Written on Sep 19, 2021 after therapy with Jane for 3 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, and coping with life changes
I cannot praise Jane highly enough. She has been a calm, listening ear and over the past 6 months my sessions with her have been genuinely life-changing. I feel completely at ease with Jane and wouldn’t hesitate to recommend her!
Written on Sep 22, 2020 after therapy with Jane for 6 months on issues concerning addictions, lgbt, family conflicts, eating disorders, parenting issues, and coping with life changes
Jane is a phenomenal counselor I honestly feel like shes undercharging for her service. She is what counselors should strive to be; in our sessions i feel safe where i don't anywhere in my life.
Written on Aug 13, 2020 after therapy with Jane for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
Jane is an easygoing person who is easy to trust. She has a certain way of gaining information she needs to guide me In order to see things more clearly and gives me ideas and strategies to help me work through my issues. I am very happy with her as my Counselor
Written on Jul 28, 2020 after therapy with Jane for 3 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, and bipolar disorder
Jane brings a warmth and sense of intuition to her practice that has been honed over many years' experience. She approaches each of her sessions with me with infinite patience; with a deft hand, she guides me logically through each problem I broach, with gentleness and understanding. She mirrors my humour in a way that puts me completely at ease. Jane makes me feel as though we have known each other for years; although to say that this is an innate ability would be to discredit her skill and experience - I've no doubt whatsoever in my mind that Jane is capable of making anyone and everyone she encounters feel just as heard, understood, supported and encouraged.
BetterHelp has a treasure of a Counsellor bearing their name. Thank you Jane for all of your help.
Written on Jul 26, 2020 after therapy with Jane for 3 months on issues concerning grief, eating disorders, self esteem, and compassion fatigue
Jane Robbins is a highly qualified and excellent counselor. She shares important insights that allow me to discover new and different ways to approach life's challenges.
Written on Apr 23, 2020 after therapy with Jane for 2 months
Jane has an incredible way of listening to my concerns, validating my feelings, providing encouragement, and working with me to come up with tools to help me through those concerns.
Written on Apr 22, 2020 after therapy with Jane for 2 weeks on issues concerning relationship issues, trauma and abuse, and self esteem
Jane has been amazing. From my path of utter distress to blissful balance. Grateful!
Written on Apr 15, 2020 after therapy with Jane for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, anger management, and coping with life changes
Jane has been a wonderful counsellor to me over the last several months. When I started, I had a lot of self doubt, deep rooted sadness, guilt and lack of self esteem. Jane was the first person assigned to me when I signed up on BetterHelp, and I feel very fortunate to have found a counsellor that I felt comfortable talking with from the get go. We have built and continue to build a great rapport, and I can honestly say that I feel like I’ve come a long way; in terms of my confidence level and self determination, since I started talking with her.
Written on Apr 01, 2020 after therapy with Jane for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Jane is amazing!! We connected right away and I feel completely comfortable and safe with her. She is very knowledgeable and she guides me to reflect, explore and process at the level I was hoping to get out of counselling.
Written on Mar 29, 2020 after therapy with Jane for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, compassion fatigue, and adhd
Jane has made me feel so comfortable through this process. She is easy to communicate to & makes me feel heard.
Written on Feb 11, 2020 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, and adhd
Jane was very open, friendly and totally understood my situation. I am confident that she will help me improve myself.
Written on Dec 28, 2019 after therapy with Jane for 2 weeks on issues concerning stress, anxiety, family conflicts, eating disorders, parenting issues, and anger management
Jane is a great counselor who really listens to me. She challenges you to think in different ways and offers some very useful strategies.
Written on Dec 07, 2019 after therapy with Jane for 2 weeks on issues concerning relationship issues, grief, and self esteem
I find Jane is able to understand the things that trouble me and responds with warmth, wisdom and humour.
Written on Nov 18, 2019 after therapy with Jane for 2 weeks
I have really built a good relationship with Jane being my counselor in the last few weeks. She definitely was able to listen to my issues and find ways to help me. She advises, and worksheets were beneficial along with her consistent support. I really valued her expertise.
Written on Oct 28, 2019 after therapy with Jane for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and coping with life changes
Jane has helped me so far into my journey to self heal. She is very soft, kind and knowledgeable.
Written on Oct 17, 2019 after therapy with Jane for 3 weeks on issues concerning depression, trauma and abuse, grief, and self esteem
I haven't been a client for very long but Jane has already given me the best help and support when I have needed it. She always responds when I contact her with any issues and offers me support, guidance and encouragement.
Written on Oct 09, 2019 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, career difficulties, and coping with life changes
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