I am licensed in Minnesota with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Life purpose, Men's issues, Mood disorders, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
MN LICSW 16643