Therapist Janet Huff Photo

Janet Huff, LPC

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

Life can present us with challenges beyond our control. Relationships may be strained, poor health may arise, jobs may be difficult, or we may struggle with grief or a life adjustment. We may feel alone and unsure of how to feel better. If you find yourself at this place, you are not alone. We all experience feelings of distress at different times of our lives. As a Licensed Professional Counselor, I am here to offer you support and help you find solutions that work for you. I focus on helping you to learn ways to feel less overwhelmed and more in control of your life. My counseling style is one that reflects openness, a nonjudgmental attitude, empathy, active listening, positive regard, and respect for you. I offer a strength-based, solution-focused approach to help you identify your strengths, learn different ways to address the difficulties you face, and discover ways to feel less stressed and more in control of your life. Please know that you are not alone. I look forward to working with you to help you learn how to increase your feelings of personal empowerment and reclaim the joy in your life.

Professional experience

24yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Sleeping disorders, Anger management, Career difficulties, Coaching, Compassion fatigue, Aging and Geriatric Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Family of Origin Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Self-love, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

SD LPC LPC20546

Reviews

These quotes represent just a few of the many positive reviews that we have received for Janet Huff. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Janet is great. Obviously cares and takes her work seriously. Puts in the time to understand my concerns and my situation.

Written on Apr 12, 2024 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and self esteem

Wonderful therapist! I feel heard and understood. I get exercises to help me with my mental health and I'm feeling a lot better since starting therapy.

Written on Feb 07, 2024 after therapy with Janet for 2 years and 11 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, anger management, and adhd

I am learning to get to know me. I am feeling safe for the first time in awhile and it is nice to have someone reflect to me the things I am doing and changes I am making. I feel more encouraged to keep looking for solution and learning to trust in my ability to make changes, even if small changes. They all count! Thank you Janet!

Written on Jan 30, 2024 after therapy with Janet for 1 year and 1 month on issues concerning depression, stress, anxiety, self esteem, and adhd

She’s awesome!

Written on Jan 24, 2024 after therapy with Janet for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes

She is great! I am always able to talk about any of my problems with her, and she provides good advice on how to cope with these issues.

Written on Dec 12, 2023 after therapy with Janet for 11 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd

I sent Janet a personal note of thanks for grounding my beliefs in what is important to my life.

Written on Oct 07, 2023 after therapy with Janet for 4 months