I am licensed in California with 22 years of professional work experience. I specialize in helping clients heal childhood trauma as until this is healed intense emotions can continue to be experienced which create life and relationship issues. I also help clients with relationship issues, co-dependency issues, life transitions, grief, PTSD, discovering one's strengths and gaining confidence, life purpose, better communication skills, and teach coping skills to address depression. I also teach proper breath work, meditation, mindfulness and moving into greater authenticity. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! No one can make the changes you are seeking but you - it requires introspection and a willingness to expand one's perspectives and discover how our choices and perspective predominately determine our future and feelings. Making real life changes also requires one to try new behaviors (even when one doesn't feel like it) and experiencing the result of those new healthier habits.
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Grief, Self esteem, Depression, Coping with life changes, Compassion fatigue, Cancer, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Family of Origin Issues, Family Problems, Guilt and Shame, Hospice and End of Life Counseling, Life Purpose, Military and Veterans Issues, Post-traumatic Stress, Self-Love, Young Adult Issues
CA LMFT LMFT 34833
Dr Rodriguez is an excellent therapist. She is professional, punctual, an excellent listener and advice giver. I have been truly grateful to have been matched with her.
Written on Aug 13, 2023 after therapy with Janet for 4 months on issues concerning depression
Dr Janet has been a pillar in my recovery and learning of new self. I’m so grateful for Dr Janet and BetterHelp
Written on Jul 24, 2023 after therapy with Janet for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, anger management, coaching, and compassion fatigue
Honest, calm, thoughtful, and a lovely person. I would HIGHLY recommend her!
Written on Jun 09, 2023 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, addictions, parenting issues, and anger management
Amazing Therapist, so helpful, I highly recommend her to everyone, regardless of what issue is in your life! So glad I got to work with her!
Written on Mar 18, 2023 after therapy with Janet for 5 months on issues concerning stress, anxiety, and relationship issues
Dr. Rodriguez is amazing! She is extremely knowledgeable about the various types of psychotherapy. She’s kind, sensitive and very very responsive.
Written on Feb 17, 2023 after therapy with Janet for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, and self esteem
Dr. Rodriguez is great. She understands what I want help with, guides me with clear and kind direction, and is an expert I trust.
Written on Feb 16, 2023 after therapy with Janet for 3 weeks on issues concerning family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem