Janice Fristad, LCSW

About me

I am licensed in Virginia with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

Additional areas of focus: Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Guilt and shame, Isolation / loneliness, Midlife crisis, Narcissism, Panic disorder and panic attacks, Social anxiety and phobia

License information

VA LCSW 0904007920