As a licensed therapist with three decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, grief, and self-esteem issues with compassionate, care.
I have a deep understanding of the unique struggles faced by diverse populations, including young adults, older adults, and individuals experiencing social anxiety, isolation, and workplace stress. My approach is particularly attuned to women's issues, family dynamics, and the nuanced emotional journeys of caregivers and those confronting significant life transitions.
My therapeutic style emphasizes self-love, effective communication, and personal growth. I create a supportive environment where clients can explore attachment challenges and deeper life purpose. Whether you're wrestling with guilt, seeking healing from family of origin experiences, or navigating complex personal relationships, I'm committed to walking alongside you with empathy and professional expertise.
Professional experience
30 yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Sleeping disorders, Anger management, Career difficulties, Compassion fatigue, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Communication problems, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Janice Quirl. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janice is so kind, a great listener & very wise. Thankful to have been matched with her for my therapy!
Written on Nov 21, 2025 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, coaching, and adhd
Amazing, personable, fits my needs.
Written on Nov 19, 2025 after therapy with Janice for 2 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and coping with life changes
Great therapist
Written on Sep 25, 2025 after therapy with Janice for 2 weeks on issues concerning family conflicts, and trauma and abuse
Jan is honest and responds to me with compassion and honesty
Written on Aug 09, 2025 after therapy with Janice for 1 year and 8 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and coaching
I have loved my experience with therapy! It was a big decision for me to take this step for myself and my mental health. My therapist Jan has helped me so much and made me feel comfortable and given me all the tools to continue to grow in this journey and I love the way we break things down and she guides me as I work through my emotions.
Written on Aug 05, 2025 after therapy with Janice for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, coping with life changes, and adhd
Jan is a great therapist, she truly cares for each client and is helpful during each step.
Written on Jul 16, 2025 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, intimacy-related issues, anger management, career difficulties, coping with life changes, and compassion fatigue
Jan is a kind and understanding therapist. She listens and is thoughtful. She provides nice gentle feedback
Written on Jun 05, 2025 after therapy with Janice for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coaching, and adhd
Jan not only allows me to just vent, cry, laugh, be myself. I’ve really come to rely on her to get me through this tough time. I look forward to talking with her once a week. She has a very calm, demeanor. She consistently responds when I send her messages through the app. I know I’m not alone.
Written on Jun 01, 2025 after therapy with Janice for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, grief, and self esteem
I really like how Jan gets to the heart of the matter. I feel supported.
Written on May 30, 2025 after therapy with Janice for 7 months on issues concerning sleeping disorders, and self esteem
Jan is knowledgeable, patient, calm, kind and helpful. I feel like I am just chatting with a friend instead of my therapist.
Written on Apr 07, 2025 after therapy with Janice for 7 months on issues concerning stress, anxiety, family conflicts, and self esteem
Jan is a very kind person, which is fitting for me because I am taking a journey inward to become a kind and caring person as well. Jan has helped me with concrete ways to improve my communication skills with worksheets and book recommendations. I would recommend her to anyone who is learning how to communicate better.
Written on Mar 24, 2025 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, and adhd
Love her
Written on Mar 22, 2025 after therapy with Janice for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
She listens and doesn't interrupt or insert her own agenda.
Written on Mar 21, 2025 after therapy with Janice for 3 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, and compassion fatigue
I have enjoyed working Jan.
Written on Mar 10, 2025 after therapy with Janice for 4 months on issues concerning depression, stress, anxiety, and relationship issues
Only had one session but she listened and helped me and got homework for me to help myself
Written on Jan 21, 2025 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
10/10 def recommend!
Written on Dec 23, 2024 after therapy with Janice for 8 months on issues concerning stress, anxiety, and self esteem
She has been such a wonderful blessing, I look forward to her knowledge and advice.
Written on Dec 04, 2024 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Jan is awesome.
Written on Oct 16, 2024 after therapy with Janice for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, eating disorders, coping with life changes, and coaching
Jan has been an incredible support system throughout a severe hard time I am currently facing. Thank you, Jan for being so kind, listen and support me.
Written on Oct 12, 2024 after therapy with Janice for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and coaching
Jan is an amazing therapist! Highly recommend…
Written on Aug 21, 2024 after therapy with Janice for 4 months on issues concerning relationship issues, and family conflicts
Jan has the most supportive, understanding, and logical demeanor. She listens to you with impeccable clarity and gives you sound advice. I am grateful for her expertise and honesty.
Written on Aug 07, 2024 after therapy with Janice for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Jan is amazing! So kind and wise and thoughtful and empathetic! My few months with her so far have been nothing short of life-changing. I look forward to our session each week. There are tears, laughter, and everything in between. I don’t know when I’ve ever received more encouragement and understanding than I do from Jan!
Written on Jul 07, 2024 after therapy with Janice for 8 months on issues concerning depression, relationship issues, and self esteem
Jan is everything you need and want in a counselor. Can’t recommend her enough!
Written on Jun 07, 2024 after therapy with Janice for 3 weeks on issues concerning relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
She is very good about listening and giving advice without feeling like I’m being judged
Written on May 15, 2024 after therapy with Janice for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Talking to Jan is like talking to a trusted friend. I appreciate her insights and encouragement. She has helped me so much in my journey to take care of myself.
Written on Apr 04, 2024 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and self esteem
She just sent from God. I am blessed to have her.
Written on Mar 01, 2024 after therapy with Janice for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
She’s just wonderful
Written on Feb 21, 2024 after therapy with Janice for 4 weeks on issues concerning addictions, relationship issues, family conflicts, and eating disorders
Jan is responsive and caring, going beyond what I expected.
Written on Jan 06, 2024 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Jan is my favorite therapist of all the therapists I've had over the years. Her calm soothing nature is exactly what I needed in my life. She has a way with helping me to feel heard, understood, and supported.
Written on Dec 16, 2023 after therapy with Janice for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, anger management, and compassion fatigue
I’m a first time therapy gal and I’ve never felt so comfortable with a stranger. I know I word and trauma vomited our first session, but she helped me sort through all of it piece by piece and gave great feedback and suggestions. She continues to show up, laugh and give great advice and truly listens to your concerns.
Written on Nov 30, 2023 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Jan has been nothing but reassuring and kind in my darkest moments.
Written on Nov 14, 2023 after therapy with Janice for 3 weeks
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