About Me

Hello! I am a Licensed Clinical Social Worker in the state of Idaho, with experience working with clients of all ages in a variety of clinical settings including individual, family, and group therapy, acute inpatient psychiatric hospitalization, and medical social work. I enjoy building a therapeutic relationship with clients and I utilize a strengths based, compassionate, highly empathetic approach along with therapeutic modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. My experience includes working with clients who are struggling with schizophrenia, bipolar disorder, posttraumatic stress disorder, depression, stress, anxiety, self-esteem issues, relationship issues, family issues, and those coping with new adjustments to life changes and challenges.

I understand that entering therapy can be a scary step for many individuals, and I believe in creating a space where each client feels safe. I exercise sensitivity, empathy, and validation in sessions and I am passionate in assisting clients to discover their own resilience, strengths, and skills for success and growth. In my own time I love to be outside riding horses, hiking, and spending time with my friends and loved ones. I look for to meeting you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Bipolar disorder
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Coaching , Compassion fatigue , ADHD , Autism and Asperger Syndrome , Co-morbidity , Communication Problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LCSW #LCSW - 41130 (Expires: 2023-04-06)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Janne Knight. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by A.U. on Jan 07, 2022 after therapy with Janne for 2 weeks on issues concerning stress, anxiety, depression, self esteem, trauma and abuse, and adhd

She has been amazing. I didn’t have a great experience with my last therapist and she hasn’t completely changed my perspective to the positive about therapy and about my own journey.

Written by T.R. on Nov 04, 2021 after therapy with Janne for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and intimacy-related issues

Absolutely wonderful. Very easy to connect with and makes you feel comfortable in your own skin. She had great ideas and makes you think of things in a new positive light. Highly satisfied.

Work with me!