As a licensed therapist serving California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a culturally responsive approach, particularly attuned to the experiences of women, young adults, and multicultural communities.
My therapeutic work focuses on helping clients develop self-love, improve communication, overcome social anxiety, and heal from experiences of isolation and shame. I understand the profound impact of life transitions, workplace stress, and interpersonal dynamics. Drawing from evidence-based practices, I create a compassionate, affirming space where clients can explore their unique stories and strengths.
With a deep commitment to holistic healing, I support individuals through diverse experiences—from relationship challenges and family conflicts to personal transformation and purpose-finding. My approach honors each client's individual journey, recognizing the courage it takes to seek support and create meaningful change.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Dependent personality, Divorce and separation, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LCSW 128542