I am a licensed professional psychotherapist with over 7 years of experience. My approach is integrative, and solution focused, to ensure my clients get maximum benefit from our session. This means I use a range of combined therapeutic techniques, which is altered based on your presenting issue. E.g., CBT, Humanistic, Psychodynamic, person centred, motivational counselling etc.
I have a proven history working with clients from various backgrounds and age groups, on a range of simple to complexed presenting issues. I collaborate with my clients to create an open and safe environment, where thoughts and feelings can be shared and explored without fear or judgement.
I welcome anyone who is struggling and wishes to explore and challenge their thought process to book a session with me. My sessions are constructed as self-development rather than a place of guilt, shame, and hopelessness.
Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Blended family issues, Caregiver issues and stress, Communication problems, Domestic violence, Emptiness, Family problems, Fatherhood issues, Forgiveness, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Self-love, Women's issues, Workplace issues
Clinical approaches: Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS16-03115
These quotes represent just a few of the many positive reviews that we have received for Jasmin Banks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jasmin has been an incredible support to me as I navigate one of the most difficult periods of my life. I am grateful for her.
Written on Jun 07, 2025 after therapy with Jasmin for 1 year and 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Jasmin is great, patient, insightful and professional therapist. I wish her to everyone
Written on Dec 16, 2024 after therapy with Jasmin for 9 months on issues concerning relationship issues, and compassion fatigue
I have only had one session with Ms. Banks but I felt very comfortable with her. She is very thorough with our sessions and also ensures safety and privacy to our talks and discussions. She’s very supportive and mindful which made our conversation easier than I thought it would be
Written on Nov 19, 2024 after therapy with Jasmin for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd
I was very nervous before the first session because it is hard to talk about myself and my problems. The moment I met Jasmin, I felt instantly good and calm. She is extremely kind and empathetic, always having words of support when needed. I feel like she wants to listen, she wants to hear what I have to say, even if sometimes it's maybe a bit too much. She makes me reflect and be critical with myself and my believes about me. I am quite confident that doing therapy with Jasmin will help me a lot, so I am very very happy that she was my assigned therapist.
Written on Oct 16, 2024 after therapy with Jasmin for 2 weeks on issues concerning depression, self esteem, and adhd
Very understanding and easy to talk to
Written on Jul 29, 2024 after therapy with Jasmin for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and coping with life changes
Jasmin is a super listener. She can read between the lines of what you're saying to really understand the root of your problem. I came to Jasmin to heal the relationships with my family, and although this is still a work in progress, I feel that steps forward have been made in the way I relate to my family. Jasmin reminded me that my own thoughts, point of views and truths are important too and there is no shame in expressing them -- even though others may not really share them! Her guidance has been inspiring to me.
Written on May 17, 2024 after therapy with Jasmin for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, career difficulties, coping with life changes, and coaching