Hi there! I'm Jasmine, a licensed therapist from Chicago, Illinois. I focus on areas such as stress, anxiety, self-esteem, confidence, loss, life changes, and more. My hope is to ensure you feel valued and understood and to assist you in accomplishing your goals. I’ll be here for you via video sessions, chat, or messaging when needed. Kudos for taking steps to tend to your mental health! I hope to be a part of your journey by helping you gain insight and adopt healthy coping skills.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Compassion fatigue, Adoption and Foster Care, Attachment Issues, Codependency, Family Problems, Forgiveness, Guilt and Shame, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Self-Love, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
IL LCSW 149024539
i have only met with jasmine once so far and she is phenomenal at actively listening and reflecting on my experiences, im exciting to meet with her more!
Written on Jul 27, 2023 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues