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Jasmine Simmons, LCMHC
Stress, Anxiety
Addictions
Trauma, Abuse
Self esteem, Motivation
Depression
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About me
As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults, women, and veterans work through challenges like anxiety, depression, trauma, and workplace stress. I bring a compassionate, culturally responsive approach to addressing self-esteem, communication difficulties, and healing from past experiences.
My therapeutic work focuses on empowering clients to cultivate self-love, overcome social anxiety, and develop healthier coping strategies. I understand the unique pressures facing young professionals, military veterans, and individuals managing postpartum experiences. Through a strengths-based lens, I support clients in processing guilt, shame, and transformative personal growth.
I am committed to creating a supportive, affirming space where clients can explore their experiences, build resilience, and move towards meaningful personal transformation. My approach integrates evidence-based practices tailored to each individual's unique journey and needs.
Professional experience
6 yrs in practice
Stress, Anxiety
Addictions
Trauma, Abuse
Self esteem, Motivation
Depression
Additional areas of focus: Relationship issues, Family conflicts, Coping with life changes, Compassion fatigue, Communication problems, Drug and alcohol addiction, Forgiveness, Guilt and shame, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
NC LCMHC 15048
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jasmine Simmons. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's is really good
Written on May 22, 2022 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, coping with life changes, and coaching
Jasmine's input is valuable and stimulates my internal dialog. I hope that our discussions will lead to a real, positive change in my way of thinking about myself, hopefully leading to me overcoming the issues I'm facing.
Written on May 02, 2022 after therapy with Jasmine for 2 weeks on issues concerning addictions