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I am a licensed therapist in Georgia. I have over 10 years of experience in the mental health field. My specialties are working with clients experiencing depression, anxiety, stress management issues, and coping with life changes. I have experience with the following areas: mood disorders (particularly Bipolar Disorder and Major Depressive Disorder), anxiety, anger management, addiction, crisis stabilization, et-al. I operate from an eclectic Cognitive Behavioral theoretical perspective employing core concepts of humanism, and social work principles such as self determination and beneficence. I also incorporate elements of strengths based, solution focused, motivational interviewing and Dialectical Behavioral Therapy. I enjoy using meditation/relaxation exercises including guided imagery, body scan meditation, mindfulness, and progressive muscle relaxation.
I graduated with my Master's degree in Clinical Social Work from the University of Georgia in 2014. During my career I have enjoyed working with children, adolescents, adults, families and groups. I have worked as a Therapist in a Structured Cognitive Behavioral Therapy Program, a Substance Abuse Counselor in a Medication Assisted Treatment (MAT) program, a Child & Adolescent Group Therapist for a private practice, a Mental Health Counselor for the Georgia Department of Corrections, a Mobile Crisis Behavioral Health First Responder for the Georgia Crisis Access Line, a Behavioral Health Clinician in an Intellectual /Developmental Disability Crisis Home, and as a Social Work Graduate Assistant for the Department of Juvenile Justice. It would be a great pleasure to work with you and assist you in navigating the challenges you face.
Professional experience
7yrs in practice
Stress, AnxietySelf esteem, MotivationBipolar disorderDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Body image, Caregiver issues and stress, Co-morbidity, Coping with Natural or Human-Caused Disaster, Emptiness, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Men's issues, Mood disorders , Post-traumatic stress, Self-Harm, Self-love, Sexual Dysfunction, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Jason Byram. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jason is a huge blessing in my life & heavily invested in my success and well being. My life has improved dramatically since talking with Jason.
Written on Feb 22, 2023 after therapy with Jason for 1 year and 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coaching, and adhd
Jason is always willing to talk about what I feel is bothering me and provides constructive feedback
Written on Dec 05, 2022 after therapy with Jason for 5 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Jason is awesome, makes me feel like we’re just two friends having a conversation instead of a therapy session. Very relatable and offers great perspective.
Written on Dec 01, 2022 after therapy with Jason for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
He truly cares about my problems and he’s always there when I need him.
Written on Nov 24, 2022 after therapy with Jason for 7 months on issues concerning depression, stress, anxiety, and self esteem
Great!
Written on Oct 04, 2022 after therapy with Jason for 1 year and 5 months on issues concerning depression, family conflicts, intimacy-related issues, self esteem, anger management, coaching, compassion fatigue, and adhd
Very welcoming! made me feel very easy to talk to this guy !
Written on Sep 22, 2022 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd
Kind, open, and a very attentive listener. He seems to really understand what I am trying to get out of our sessions.
Written on Sep 17, 2022 after therapy with Jason for 3 weeks on issues concerning depression, relationship issues, eating disorders, and self esteem
Jason is a great therapist. He offers honest constructive feedback, asks the right questions, makes me feel heard, and remembers our discussions. He holds me accountable and makes sure I stay aligned with my goals. And he understands and has experience in my issues. Great guy.
Written on Sep 09, 2022 after therapy with Jason for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and coping with life changes
Great listener and not afraid to ask questions to make one think
Written on Aug 14, 2022 after therapy with Jason for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and intimacy-related issues
Jason Byram so far is doing great work. I'm having a better understanding of self regulation as well as setting health boundaries. I feel heard and validated. Most importantly he is very honest with me he isn't just aimlessly agreeing when he doesn't. He has also provided me with homework like worksheets so I can learn on my own while working with him to improve my unlining problems. Highly recommend
Written on Jul 01, 2022 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and a
Jason has been a great coach through a major change in my life. I was very reluctant to start therapy but have found it to be a tremendous help. I would highly recommend Jason to anyone especially those uncomfortable with the idea of seeing a therapist.
Written on Jun 29, 2022 after therapy with Jason for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and grief
I have only had a few sessions with Jason, but he is already helping me in extremely tangible ways, which is invaluable. It is too early on to give a fully fleshed out review, but initial impressions are great, and am looking forward to working with him further
Written on Jun 14, 2022 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, compassion fatigue, and adhd
Jason has been a fantastic listener. I like that he doesn't judge me for my actions, but helps me to analyze the underlying causes and stressors. I look forward to our weekly meetings as I always come away with a deeper understanding of why I feel the way I do and the tools I need to improve.
Written on May 16, 2022 after therapy with Jason for 11 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, self esteem, and anger management
He's great. Very insightful and helpful.
Written on May 13, 2022 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, and relationship issues
He is very direct and confident
Written on May 09, 2022 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, career difficulties, and bipolar disorder
Good listens but firm in trying to give advice won’t give you a line to make you feel good
Written on Apr 25, 2022 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Jason are extremely supportive and resourceful. He offers a lot of different tools for me to get thru my issues.
Written on Apr 25, 2022 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and anger management
Definitely helped me overcome some things I didn’t even know I was dealing with. Super thankful for him!
Written on Mar 07, 2022 after therapy with Jason for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and anger management
Jason has been very helpful
Written on Feb 25, 2022 after therapy with Jason for 3 weeks
Jason is very patient, professional and understanding. He listens well and that is a vital character trait for a good therapist. A++
Written on Feb 02, 2022 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, self esteem, and family conflicts
Jason has been an immense help in only a short time working together. He provides not only support and understanding, but a plethora of information and techniques to work through issues. I am new to therapy and have get comfortable throughout the entire experience from beginning to end. I Definitely recommend this talented individual.
Written on Feb 01, 2022 after therapy with Jason for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coaching, and compassion fatigue
He is very good at identifying any issues or if something is being hidden within a conversation.
Written on Jan 26, 2022 after therapy with Jason for 6 months on issues concerning stress, anxiety, self esteem, coping with life changes, coaching, and adhd
Jason is really cool and he makes me feel better about my issues and I really like that he has this viewpoint that I am going to get better and he is going to get me there
Written on Dec 27, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, and sleeping disorders
Jason truly listens and cares about what you have to say. He has help me more in this short time seeing him then I thought was possible.
Written on Dec 19, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Supportive and a wonderful listener. Provides plenty of resources that feel meaningful and not just busy work.
Written on Dec 14, 2021 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and anger management
I highly recommend Jason! He makes you feel so comfortable and you can really tell he cares about his patients.
Written on Nov 30, 2021 after therapy with Jason for 3 weeks on issues concerning stress, anxiety, relationship issues, career difficulties, sleeping disorders, eating disorders, and coaching
I really enjoyed working with Jason Byram. I feel comfortable talking with him and he’s been able to manage my stress and anxiety better.
Written on Nov 23, 2021 after therapy with Jason for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, anger management, and coping with life changes
Jason is an awesome guy that will listen to your problems and uplift you in the right direction. 100% recommend
Written on Nov 10, 2021 after therapy with Jason for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Speaking with Jason feels very natural - conversation isn’t forced and he helps me see things from a different perspective. I enjoy feeling as if he is my friend, who isn’t quite my friend. Would definitely recommend a friend see him!
Written on Oct 28, 2021 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
This is my first experience with therapy and it has been overall pleasant. Jason has listened to all of my concerns and has helped me see things in a different perspective. He has also helped me approach tough subjects with ease. I would highly recommend him as a therapist!
Written on Oct 18, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Jason is very practical and very understanding. After one session I had improvement.
Written on Oct 13, 2021 after therapy with Jason for 3 weeks on issues concerning depression, and stress, anxiety
Jason is very helpful and thoughtful.
Written on Oct 10, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
I've only had one session with Jason so far due to my busy schedule but he was amazing and helpful in just one session alone, which is incredible. I noticed a positive change in my behavior and thoughts after speaking to him that helped me in many circumstances throughout that following week. I will definitely be booking more sessions with him and encourage others to as well.
Written on Oct 05, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and bipolar disorder
Fantastic
Written on Oct 01, 2021 after therapy with Jason for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
He is amazing.
Written on Sep 28, 2021 after therapy with Jason for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I'm happy that I took the time to start meeting with Jason. He takes the time to learn what you are struggling with and helps you take action. He involves humor into the conversation which makes him really easy to talk to. We were able to go over various topics together and each time we met, I felt constructive work was accomplished. Our sessions were always efficient and helpful. Jason is great at what he does and I definitely recommend his services.
Written on Sep 19, 2021 after therapy with Jason for 1 month on issues concerning depression, stress, anxiety, addictions, and self esteem
Jason is the consummate professional and very kind and understanding as well. I would recommend him to anyone need assistance through therapy I’m their lives.
Written on Sep 19, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, and addictions
He is great!
Written on Sep 16, 2021 after therapy with Jason for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Jason is a great guy! He really help me to work through some anxiety issues. He provided a lot of good resources for me to use in dealing with future situations.
I have recommended him to other people as well.
Written on Sep 06, 2021 after therapy with Jason for 3 months on issues concerning depression, and stress, anxiety
Jason is an awesome help, he made some uncomfortable situations feel normal to me and gave me a great plan on how to get back to my “normal”. Great guy to speak with!
Written on Aug 20, 2021 after therapy with Jason for 3 weeks on issues concerning stress, anxiety, and intimacy-related issues
Jason is a great counselor, empathetic and easy to get along with. He understands what I’m feeling and not only directly helps me process what I’m going through, but also gives me tools to deal with issues on my own. We’re only a few sessions in, but I’m very happy with what we’ve accomplished so far.
Written on Aug 12, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Jason provides positive support and reassurance. This has given me the confidence to work through some very tough situations. He listens and responds accordingly. We have outlined some targeted goals and set boundaries that helps to keep me focused during pivotal moments in my life. Jason is empathetic during our therapy sessions. As a female, it has been a pleasant experience to work with a male counselor and I have found the sessions with Jason to be educational. He teaches cognitive and emotional skills, self care and coping mechanisms for individualized treatment.
Written on Aug 11, 2021 after therapy with Jason for 2 weeks on issues concerning relationship issues, and coping with life changes
Jason has become a great friend over the course of just a few short months of counseling. I can't say enough good about Jason, great guy and great couselor
Written on Aug 06, 2021 after therapy with Jason for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Jason made me feel comfortable and at ease with the therapy process, which is something I thought would be impossible. He listened and engages so that it's more like a conversation and less like you're just talking at someone.
Written on Jul 04, 2021 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, and adhd
Jason is very insightful to my situation & needs. He gives me great direction, goals, & helps me to find success in my journey. I appreciate his attention to detail & expertise. I look forward to every session.
Written on Jun 29, 2021 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem
I have only had one phone session with Jason but he was very easy to talk to. I felt like I could open up to him and not be judged. He seemed to be genuinely interested in helping me and listening to me.
Written on Jun 18, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and bipolar disorder
The thoughtful and honest conversation have helped me cope with my life
Written on Jun 18, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and career difficulties
Very helpful and empathetic
Written on Jun 09, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
He is great and cares about your concerns and listens to me and help me
Written on Jun 08, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Jason is awesome. He takes time to get to know you and learn how to most effectively help and communicate with you. Will work with him again.
Written on Jun 01, 2021 after therapy with Jason for 1 month on issues concerning addictions, relationship issues, family conflicts, and trauma and abuse
Jason is very attentive in my opinion and has helped me by verbally expressing himself as well as sending written tools/assignments that will assist with my mental health.
Written on May 31, 2021 after therapy with Jason for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, sleeping disorders, parenting issues, coping with life changes, and adhd
I appreciate Jason's insights. He sees things in me that I don't. This has been invaluable in my growth and development.
Written on May 07, 2021 after therapy with Jason for 2 weeks on issues concerning addictions, relationship issues, self esteem, and coaching
Jason is fantastic. He's given me many new, healthy ways of coping. And so many resources to help me.
Written on May 04, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, addictions, and trauma and abuse
I've only had one session with Jason but from that one it already changed my view on life and how to manage my emotions. Strongly recommend Jason for young men in their early 20s navigating through life just as I am. Very helpful and responsive.
Written on May 03, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and parenting issues
He is really good at both listening and speaking the right stuff
Written on Apr 29, 2021 after therapy with Jason for 2 weeks on issues concerning depression, addictions, self esteem, and bipolar disorder
So far, Jason has shown that he listens to me and remembers my concerns and aspects about my life and personality. He uses his own experiences along with observations about mine to stimulate change. Jason asks the right questions and allows me to talk openly about my goals and hopes. Jason is compassionate and friendly and he is very encouraging.
Written on Apr 29, 2021 after therapy with Jason for 2 weeks on issues concerning addictions, relationship issues, and anger management
He is so understanding and a great listener! I was able to realize my worth and remembered to focus on what makes me happy rather than negative past experiences.
Written on Apr 28, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and anger management
I’ve been meeting with Jason for a few weeks and he’s been a really great counselor. In addition to suggesting tangible things I can do to move past personal problems and improve my mental state, he’s been very responsive and a great listener during our video sessions. I’d definitely recommend him!
Written on Aug 20, 2020 after therapy with Jason for 2 weeks on issues concerning relationship issues, grief, and self esteem
Jason is the best
Written on Aug 16, 2020 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
When I joined Better Help i expected that a professional and I would dissect my brain and personality and would basically be working on me like a robot that needed to be fixed. Jason showed me that it wasn’t going to be like that, and that he’s a person trying to help a person. He’s helped me with compassion and understanding and kindness. While still an expert in his field, he has taken the time to help me dissect my brain and personality and understand it all better with a lot more kindness than i expected.
Written on Aug 14, 2020 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Great counselor, very responsive and helpful
Written on Jul 31, 2020 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, and anger management
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