Welcome, what's good? I appreciate you taking the time to learn more about how I may be helpful. I am currently a Licensed Professional Counselor in the state of New Jersey. I have worked as a counselor for 12 years in a variety of settings. I studied at Springfield College and Rider University, earning graduate degrees in psychology and counseling, respectively.
As with any therapeutic relationship, my central focus is developing a sound and trusting relationship. For me, this is the foundation. It permits anyone I work with to utilize their natural tendency to grow and thrive in life. It is important that you feel genuinely accepted and empathically understood throughout the counseling process. Part of this approach takes into consideration an existential perspective that you are personally responsible for the choices you make and the meaning and purpose you create in your life.
During our time together, you will recognize how I communicate with positivity and optimism, taken from the field of positive psychology. I feel it is important to feel emotionally grounded and optimistic when generating thoughts, ideas and strategies for shaping your future. Ideally, this is intended to motivate you to take action. Additionally, it instills a sense of hope about the possibility of thriving in love, work, and play. This life balance can be extremely powerful in promoting change in your life.
While change can be challenging, I know the rewards that often await are well worth the time and effort. A strong commitment is needed to lead the life you deserve. Living your best life is like preparing for a marathon, not a sprint. With all of this being said, I know how much life can change for the better when you find the right support. I am invested in your future and I am grateful for the opportunity to connect with you.
With gratitude,
Jason
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem
NJ LPC 37PC00514700
These quotes represent just a few of the many positive reviews that we have received for Jason Frable. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My experience with Jason has been awesome, he is a good therapist.
Written on May 04, 2019 after therapy with Jason for 5 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties