Hello! I am a licensed professional counselor with over 4 years of experience in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, eating disorders, immigration issues, and many other concerns.
The goal of therapy is to provide you with the tools to build and maintain a more fulfilling life. Each person has unique needs and goals in their therapy. I will not just passively listen, but will engage you, and challenge the irrational thinking patterns affecting your mental health, when appropriate and needed. My counseling style is compassionate and interactive. I believe in treating everyone with respect, sensitivity, compassion, and creating a safe space for them to discuss their concerns, grow and achieve their goals. My approach combines cognitive-behavioral therapy, client-centered therapy, dialectal behavioral therapy and solution focused brief therapy counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am available Monday through Friday's 8am to 5pm for live chat sessions and I have availability for video sessions at specific times during the week as well. I typically answer within one to two hours during my regular working hours. I do not check my messages on weekends as I have other professional/personal things to take care of, but will answer first thing Monday mornings.
It takes courage to take the first steps towards change and growth, especially when we feel unable to reach out to anyone around us. If you are ready to take that first step, I am here to support and empower you through the steps that will follow.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Career difficulties
Eating disorders , Anger management , Depression , Coping with life changes , Compassion fatigue , ADHD , Body Image , Commitment Issues , Communication Problems , Domestic Violence , Eating and Food-Related Issues , Family Problems , Immigration Issues , Life Purpose , Social Anxiety and Phobia , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Solution-Focused Therapy
LPC #79080 (Expires: 2021-08-31)
Jazmin understood and empathized with my experiences right away. She is very easy to talk to and provides effective resources that continue to help me grow. I highly recommend her!
Jazmin is very understanding, and I appreciate that she gives me a logical, unbiased view of my emotions from an outside perspective, while still managing to validate my feelings. She is quick to respond, friendly, and very supportive.