About Me

Hi I'm Jean. have 30 years of experience helping people reach their goals and find contentment. I have gathered many years of rich, hands on experience in this field.
I have worked in geriatric, adolescent and adult psychiatric hospitals, emergency rooms, outpatient counseling centers and primary medical clinics. I enjoy working with teens, adults, couples, families and individuals. I have many models and techniques to draw from but cognitive behavioral therapy, mindfulness and psychodynamics are the primary models I work from to relieve trauma, grief, depression and anxiety that may be temporary or chronic. I am particularly passionate about helping my clients with grief, loss, trauma and fear of death.

I would like to teach you how to take control of your thoughts then identify and work with feelings that may be holding you back. You can discover your personal strengths and live anxiety free. Together we can explore the dynamics of relationships, helping you transform your relationships into sources of happiness and fulfillment. As your therapist I provide a sensitive and accepting environment and promise to be your kind and patient guide. As your partner in self discovery I would love to help you on your journey toward fulfillment.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Depression

I also have experience in Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD

Years of Experience: 30

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #LH 00004135 (Expires: 2020-07-01)


Reviews

Written by A.L. on Oct 10, 2019 after counseling with Jean for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, and adhd

Jean has been amazing. She listens and provides straight forward, no-nonsense insight to my concerns. She supports me and encourages me when I show progress and finds ways to help me self-correct when I'm not meeting the standards we have established for my mental health improvement. I'm really enjoying working with her.

Written by S.U. on Aug 08, 2019 after counseling with Jean for 2 weeks on issues concerning depression, trauma and abuse, self esteem, and coping with life changes

I can tell that Jean is wise and experienced. She offered me new information and insights into my situation.

Written by A.L. on Jul 14, 2019 after counseling with Jean for 1 month on issues concerning stress, anxiety, sleeping disorders, self esteem, and career difficulties

Jean helped me during a tumultuous time in my life. Her listening and feedback were vital in getting me back on track to a healthy mental place. Her responses were prompt and she made sure to do her best to help me.

Written by K.Y. on Jul 09, 2019 after counseling with Jean for 2 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, anger management, and career difficulties

We’ve only been working together for a short time, but She has already given me good advise, feedback, and suggestions for helping me. I feel confident that she can help me achieve my long term goals.

Written by A.L. on Jul 01, 2019 after counseling with Jean for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and self esteem

Jean is a great counselor. She has a wealth of experience dealing with so many different people with different struggles. I've only had one session with her but I already feel comfortable talking to her. The biggest factor for me why I like her is she is easy to talk to. She doesn't talk down on you. You don't feel ashamed telling her your deepest thoughts which I think is extremely important.

Written by C.A. on Jun 20, 2019 after counseling with Jean for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, coaching, and compassion fatigue

Jean is uniquely helpful in being able to feel out your true needs and offer nonjudgmental advice that empowers you to empower yourself. I am so grateful to work with her! A true gem.