I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Avoidant Personality, Blended Family Issues, Commitment Issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family of Origin Issues, Family Problems, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Isolation / loneliness, Jealousy, Midlife crisis, Mood disorders , Narcissism, Panic disorder and panic attacks, Personality Disorders, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-love, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy
CT LCSW 5451
These quotes represent just a few of the many positive reviews that we have received for Jean Hardy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing
Written on Nov 16, 2023 after therapy with Jean for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, coping with life changes, and adhd
She is wonderful!
Written on Nov 14, 2023 after therapy with Jean for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
I feel very lucky to have found Jean, she very quickly understood my goals and my situation. She pointed me to fantastic resources and helped me immeasurably by walking through everything step by step. I really look forward to each session wondering what new tools I will pick up next.
Written on Feb 02, 2023 after therapy with Jean for 2 months on issues concerning stress, anxiety, parenting issues, anger management, and career difficulties
She’s the best!!! Very attentive and knowledgeable of care.
Written on Jan 05, 2023 after therapy with Jean for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
Jean has continued to be supportive and compassionate and offers alternate perspectives on my concerns and provides competent advice. She is easy to talk to and a good listener.
Written on Oct 04, 2022 after therapy with Jean for 3 weeks on issues concerning stress, anxiety, family conflicts, and grief