As an experienced Licensed Marital and Family Therapist and Life Coach, I have worked with clients for over 20 years. I have a master's degree in Marital and Family Therapy from the University of Connecticut.
I believe in a strength-based approach to therapy focused on who you are as an individual. I am a Certified Clinical Trauma Professional and, I am certified in Mindfulness-Based Stress Reduction (MBSR). I have expertise in Cognitive-Behavioral therapy and Grief therapy.
My experience includes extensive work with anxiety, depression, panic, stress management, sleep issues, grief and loss, interpersonal relationships, parenting and adoption issues. I believe in listening closely to my clients in order to help them to find their way back to physical, mental and emotional health. My practice hours are 9 am to 2 pm EDT Monday - Thursday.
- Stress, Anxiety
- Self esteem
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Compassion fatigue , ADHD , Autism and Asperger Syndrome , Blended Family Issues , Chronic Pain Illness and Disability , Codependency , Control Issues , Domestic Violence , Emptiness , Family Problems , Fertility Issues , Forgiveness , Hospice and End of Life Counseling , Jealousy , Men's Issues , Midlife Crisis , Money and Financial Issues , Mood Disorders , Panic Disorder and Panic Attacks , Postpartum Depression , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Women's Issues , Workplace Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMFT #MT1987 (Expires: 2023-03-31)
These quotes represent just a few of the many positive reviews that we have received for Jean Osborne. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far in the time that I’ve worked with her, she is very attentive and tries her best to help you better yourself, often gives tips and examples of how to reach your goals as well. Highly recommend.
I am 54 years and have suffered from depression and all of the things that go along with depression, for most of my adult life. I was nervous to try online therapy but so so so grateful that I did! Jean such a kind, patient and gentle disposition. And one of my favorite things about my sessions with her is that in a very non-judgmental way, she explains how our brains work, in a basic way, by offering these visuals that help me to understand and remember, what is going on in my mind when for example, I am hiding under my covers all day or can’t seem to find a single happy thought. I have grown so much in the short time that I have been with her & I truly hope she will be a part of my journey towards healing, for a very very long time. ❤️
Listens well and gives good advice
I really feel like I’m being heard and given ways to actually tackle all my day to day problems. I feel safer