Jean Osborne

LMFT
Therapist Jean Osborne Photo

About Me

As an experienced Licensed Marital and Family Therapist and Life Coach, I have worked with clients for over 20 years. I have a master's degree in Marital and Family Therapy from the University of Connecticut.
I believe in a strength-based approach to therapy focused on who you are as an individual. I am a Certified Clinical Trauma Professional and, I am certified in Mindfulness-Based Stress Reduction (MBSR). I have expertise in Cognitive-Behavioral therapy and Grief therapy.
My experience includes extensive work with anxiety, depression, panic, stress management, sleep issues, grief and loss, interpersonal relationships, parenting and adoption issues. I believe in listening closely to my clients in order to help them to find their way back to physical, mental and emotional health. My practice hours are 9 am to 2 pm EDT Monday - Thursday.

Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Compassion fatigue , ADHD , Autism and Asperger Syndrome , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 20

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #MT1987 (Expires: 2023-03-31)

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jean Osborne. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by P.E. on May 13, 2022 after therapy with Jean for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management

So far in the time that I’ve worked with her, she is very attentive and tries her best to help you better yourself, often gives tips and examples of how to reach your goals as well. Highly recommend.

Written by R.C. on May 12, 2022 after therapy with Jean for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

I am 54 years and have suffered from depression and all of the things that go along with depression, for most of my adult life. I was nervous to try online therapy but so so so grateful that I did! Jean such a kind, patient and gentle disposition. And one of my favorite things about my sessions with her is that in a very non-judgmental way, she explains how our brains work, in a basic way, by offering these visuals that help me to understand and remember, what is going on in my mind when for example, I am hiding under my covers all day or can’t seem to find a single happy thought. I have grown so much in the short time that I have been with her & I truly hope she will be a part of my journey towards healing, for a very very long time. ❤️

Written by A.M. on Apr 27, 2022 after therapy with Jean for 2 weeks on issues concerning stress, anxiety, and intimacy-related issues

Listens well and gives good advice

Written by T.O. on Apr 18, 2022 after therapy with Jean for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and self esteem

I really feel like I’m being heard and given ways to actually tackle all my day to day problems. I feel safer