Jeana Foster

Therapist Jeana Foster Photo

About Me

I am a licensed professional counselor with over 20 years of experience working as a therapist and consultant. I have worked with clients with a wide range of concerns and issues including depression, anxiety, panic attacks, post traumatic stress, self esteem, chronic illness, compassion fatigue, school and/or career advancement, family and stress management. I also have extensive experience helping people who have experienced trauma and abuse. I have over a decade of experience supporting military members and their families and have a deep understanding of military culture. I have also have worked in corrections and have experience with first responder populations. The other decade of my experience has been working with chronically ill populations and people who in general are having difficulty adjusting to life stressors such as relationship and family issues, issues with loss and grief and all the challenges life throws at us!

My counseling style is warm and supportive. I believe in treating everyone with respect, sensitivity, and compassion. I have extensive training in cognitive behavioral therapy, which I combine with a humanistic, solution focused approach. I believe in working collaboratively with you in a team approach to address the issues you feel you want to work on and developing and working on goals developed specific to what your wants and needs. Goals are important and I love watching people move forward and achieving the change they desire!

If you are ready to change your life for the better, I am here to help you do that!

I look forward to working with you.


  • Stress, Anxiety
  • Anger management
  • Self esteem
  • Career difficulties
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Sleeping disorders , Parenting issues , Bipolar disorder , Depression , Coaching , Compassion fatigue , ADHD
Years of Experience: 20

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #PC003432 (Expires: 2023-02-28)


Written by E.L. on Jun 21, 2020 after therapy with Jeana for 10 months on issues concerning depression, relationship issues, intimacy-related issues, eating disorders, self esteem, and anger management

Jeana is very supportive and offers a variety of strategies for problem solving. She is aware of addressing the issues most important to me.

Written by C.A. on May 08, 2020 after therapy with Jeana for 9 months on issues concerning stress, anxiety, self esteem, career difficulties, and adhd

Jeana is a caring and empathetic counselor with years of experience. She truly cares about her clients and mental health, constantly adding new tools to help with the everyday grind of life.

Written by H.E. on Dec 15, 2019 after therapy with Jeana for 4 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

Jean is is always quick with her replies. She truly is a great listener and offers applicable advice for when I am truly feeling anxious or struggling with spiraling thoughts.

Written by S.T. on Nov 20, 2019 after therapy with Jeana for 2 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, and coping with life changes

Jeana is the best! She literally saved my life. I love her so much. She is so kind and caring and accommodating it is unbelievable!

Written by A.N. on Oct 18, 2019 after therapy with Jeana for 2 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, coaching, and adhd

Jeana came up with different ways to approach each new topic I wanted to talk about with her, each being so helpful. She also makes me feel comfortable talking on the phone via calls or texts. I feel as if I’m being guided to a better version of myself via our therapy process!

Written by A.L. on Sep 12, 2019 after therapy with Jeana for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, coaching, and compassion fatigue

Jeana listens well and offers humor when it is most needed. If you need to smile, see her.