Therapist Jeanette Grissom Photo

Jeanette Grissom, LMHC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am an outpatient Co-occurring Mental Health and Substance Abuse Counselor Licensed in Indiana with over 36 years of experience providing a wide range of treatment services to non-inpatient and non-partial hospitalization hurting people. Individual Therapy and Group Psycho-Education Therapy have been the foundation of services I have provided. Additionally, I have worked with Trauma-Impacted people for many years.

Overall health and wellness represent my counseling style. My counseling approach is solution focused integrating and incorporating mostly Cognitive Behavioral Therapy (CBT), Reality Therapy (RT) and Motivational Interviewing (MI) to empower and to promote self-efficacy in people.

I utilize the unique situations of every person to design an Individual Treatment Plan that addresses the presented and expressed needs of each person seeking service. I understand how difficult it is to reach out for help and I also understand the power and confidence gained in healing the wounded child.

The first step is getting started. If you are ready to start your journey, I look forward to helping you create and live your success story.

Specialties:
*Depression
*Anxiety
*Addictions/Disorders
*PTSD/Trauma
*Coping Skills/Tools
*Self Esteem/Self Image
*Communication Problems
*Relationship Issues

I am comfortable with and have experience providing a variety of therapeutic treatment approaches and life skill enhancement strategies. Efficacy is the end result of a person’s motivation, application and implementation efforts to embrace change that aligns with the person’s desired outcome. What I don’t know, I learn. Where I can help, I do. My primary focus is overall health and wellness.

Professional experience

39yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Caregiver issues and stress, Codependency, Communication problems, Control issues, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IN LMHC 39000273A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeanette Grissom. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’ve never done therapy before and I strongly believe that BetterHelp couldn’t have given me a better therapist. Going into my first session I was extremely anxious, but the level of comfortability Jeanette provides makes me feel like I’m speaking to a relative. I truly feel seen as a person and not like a “patient”. I enjoy my sessions with Jeanette so much they’ve become the highlight of my day!

Written on Jun 26, 2024 after therapy with Jeanette for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd

I am thankful we
We were matched

Written on Jun 10, 2024 after therapy with Jeanette for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and family conflicts

Jeanette is a wonderful listener and makes great connections, getting to the heart of the problem.

Written on May 31, 2024 after therapy with Jeanette for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, coping with life changes, and adhd

She is such a wonder therapist. It’s obvious she has so much experience and expertise, and I’ve noticed a shift in my thinking and well being already in the short time I have been working with her so far.

Written on May 09, 2024 after therapy with Jeanette for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and anger management

Jeanette has been very helpful to me and I have learned so much in just two sessions, I look forward to continuing to work with her!

Written on Apr 28, 2024 after therapy with Jeanette for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Jeanette has been fantastic. Her kindness, humor, and compassion make her easy to tell anything. She picks up on who you are and how you are very quickly, which allows her to hone in on helping you very quickly.

Written on Apr 17, 2024 after therapy with Jeanette for 2 weeks on issues concerning relationship issues