Therapist Jeanette Grissom Photo

Jeanette Grissom, LMHC

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am an outpatient Co-occurring Mental Health and Substance Abuse Counselor Licensed in Indiana with over 36 years of experience providing a wide range of treatment services to non-inpatient and non-partial hospitalization hurting people. Individual Therapy and Group Psycho-Education Therapy have been the foundation of services I have provided. Additionally, I have worked with Trauma-Impacted people for many years.

Overall health and wellness represent my counseling style. My counseling approach is solution focused integrating and incorporating mostly Cognitive Behavioral Therapy (CBT), Reality Therapy (RT) and Motivational Interviewing (MI) to empower and to promote self-efficacy in people.

I utilize the unique situations of every person to design an Individual Treatment Plan that addresses the presented and expressed needs of each person seeking service. I understand how difficult it is to reach out for help and I also understand the power and confidence gained in healing the wounded child.

The first step is getting started. If you are ready to start your journey, I look forward to helping you create and live your success story.

Specialties:
*Depression
*Anxiety
*Addictions/Disorders
*PTSD/Trauma
*Coping Skills/Tools
*Self Esteem/Self Image
*Communication Problems
*Relationship Issues

I am comfortable with and have experience providing a variety of therapeutic treatment approaches and life skill enhancement strategies. Efficacy is the end result of a person’s motivation, application and implementation efforts to embrace change that aligns with the person’s desired outcome. What I don’t know, I learn. Where I can help, I do. My primary focus is overall health and wellness.

Professional experience

39yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Women's Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IN LMHC 39000273A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeanette Grissom. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’ve only had one session with her, but I can’t wait for the next. I love how she listens and then responds with feedback and gets clarity that she is receiving the information correctly. She is a very sweet and personable. I highly recommend her to anybody!

Written on Mar 14, 2024 after therapy with Jeanette for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd

Jeanette is such a great supporter! I truly look forward to our sessions. She provides practical therapy practices that truly deal with the root of my challenges. I would definitely recommend her to anyone looking for a practical effective therapist that likes to have a little fun in the midst of it.

Written on Mar 04, 2024 after therapy with Jeanette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd

Very kind, intelligent, and helpful.

Written on Feb 18, 2024 after therapy with Jeanette for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and coping with life changes

Ms Grissom is an absolute joy! I’m very appreciative of her!

Written on Feb 17, 2024 after therapy with Jeanette for 3 weeks on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd

Jeanette allows me to express myself. I’m able to view situations in a different perspective. Within a few weeks I’ve learned how to approach situations differently. I’ve thoroughly enjoyed my sessions with Jeanette!!!

Written on Feb 16, 2024 after therapy with Jeanette for 2 weeks on issues concerning family conflicts, and coping with life changes

I strongly recommend her for anyone that needs a listening ear. She is my first therapist and I don’t plan to replace her. She always reminds me of my goals and what I have accomplished so far. I have been with her for almost a month and I feel so comfortable talking to her about anything and her personality is so sweet it Just makes it much easier to open up. I signed up for single therapy but she puts my partners and family needs in as well I love that! I love how she checks up on you after the session too to get feedback. She has made my experience so welcoming

Written on Feb 15, 2024 after therapy with Jeanette for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and anger management