Welcome! I’m glad you’re here.
I’m a licensed therapist in North Carolina with over 4 years of experience supporting individuals navigating life’s challenges. I specialize in helping clients manage anxiety, relationship concerns, low self-esteem, life transitions, and symptoms of depression. My approach is compassionate, culturally affirming, and focused on your strengths.
I believe therapy should feel like a safe space—one where you can be fully seen and heard without judgment. My style is collaborative and solution-focused, and I tailor each session to your unique needs and goals. Whether you’re feeling overwhelmed, disconnected, or simply stuck, we’ll work together to create meaningful change at a pace that feels right for you.
It takes courage to reach out for help, and I honor that first step. I’m here to support you, empower you, and walk with you on the path toward healing and clarity.
Additional areas of focus: Blended family issues, Body image, Commitment issues, Communication problems, Divorce and separation, Family of origin issues, Forgiveness, Guilt and shame, Infidelity, Jealousy, Life purpose, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
NC LMFT 00652