I am a Licensed Clinical Social Worker with over 25 years experience as a therapist and life coach. I love working with individuals through difficult times in their lives. I specialize in anxiety and stress issues, relationship coaching, sleep and chronic pain problems, and life transitions. I want to walk your journey with you for awhile to assist you in creating your best life. I integrate mindfulness, solution-focused, and cognitive-behavioral techniques, and offer many practical tools, thoughtful insights and ways to explore your best path forward.
Many people reach out for help when they re feeling anxious or depressed, when relationships are going through difficult times, or when they have lost some of their passion and joy for life. Once you reach out you'll have someone in your corner who has your best interest at heart and will help you figure out next steps as well as long-term goals.
My style is comfortable and nurturing. I welcome diversity and wish to create a safe space for you to explore your thoughts, feelings and actions without negative judgements or limiting beliefs that might affect your self esteem.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Blended Family Issues, Cancer, Codependency, Communication problems, Expats, Life purpose, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy
TX LCSW 16038
These quotes represent just a few of the many positive reviews that we have received for Jeanne Strauss. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeanne does a wonderful job of maintaining a balance of support, while also asking questions that push and get to the heart of issues. I appreciate her humor, reflection, and professionalism.
Written on Apr 21, 2021 after therapy with Jeanne for 10 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, coaching, and compassion fatigue
Jeanne is very professional, kind, empathetic and helpful. She helps me come up with strategies that are reasonable and achievable for me. I’m seeing progress and grateful for her help. Thank you Jeanne.
Written on Apr 05, 2021 after therapy with Jeanne for 10 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I find Jeanne very supportive. She has helped me with lots of tools to manage anxiety. She seems to know what I need out of each session whether it is new tools, to get something out of my system, or to change my thinking about a situation.
Written on Mar 16, 2021 after therapy with Jeanne for 9 months on issues concerning depression, stress, anxiety, and eating disorders
Jeanne was able to help me walk through the recovery process in a way that was comfortable and effective. I was very lucky to find her. She has introduced techniques and tools to me that I had not learned in the past.
Written on Jan 27, 2021 after therapy with Jeanne for 9 months on issues concerning stress, anxiety, addictions, and anger management
She is amazing. Often times she will direct me down a path of thought, then let me run loose, and once I've had my "ahhh ha!" moment, she reinforces it by agreeing with me and encouraging me to explore it more deeply. And she does this because she realizes that it's the best way for me to get a breakthrough.
Written on Oct 17, 2020 after therapy with Jeanne for 5 months
This is my first time doing therapy and Jeanne has been my life saver. After going through a really difficult time I finally decided to try therapy and I can’t recommend it enough to people. Jeanne is caring, understanding and listens to me without judgement. She has given me the tools to cope with everything I’m going through and has made me think about myself in new ways. I feel like I am healing and growing because of her. Thank you Jeanne and Better Help.
Written on Sep 09, 2020 after therapy with Jeanne for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management