Therapist Jeff Moffitt Photo

Jeff Moffitt

Stress, Anxiety Relationships Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hello! My name is Jeff Moffitt, and I am a licensed therapist with over 20 years of experience working with individuals and couples. Throughout the years, I have worked extensively with individuals in California, Texas, Oklahoma as well as those from many different countries and various cultural backgrounds. I currently work with individuals and couples who are struggling with depressed mood, anxiety, worry, stress, relationship and marital issues, grief and loss, and trauma. I also help those struggling with substance use and/or addictive disorders (these include sexual, eating and gambling disorders). These struggles create a life-altering imbalance affecting things such as sleep, diet, fatigue, concentration, motivation, etc. There are proven and practical solutions to these problems associated with your well-being.

My education, internships, personal, and professional experiences have always influenced my nature of service to others (in one form or the other). My desire to see others succeed and live a happier life is my passion. I'm confident I can help you live a more satisfying life.

My approach is supportive and engaging. Treating others with dignity and respect is a central core value. I don't believe in a "one size fits all" approach to therapy. My counseling style is adaptive to support and highlights your individual and unique needs. There certain theoretical approaches intended to initiate and facilitate healthy change in your life. Some of these include cognitive, behavioral therapies, and process therapies such as mindfulness, meditation, relaxation (PMR), experiential processes, self-control and other effective treatment options. Together, we will develop a clear plan intended to identify triggers and prevent exacerbation of symptoms. Our focus will be on areas of strength as opposed to areas of weakness. We will strive for a positive approach to problem-solving. In general, we will explore feelings and thoughts, how they are interrelated and how they influence behavior (good, bad, or indifferent).

It takes a lot of courage to seek help. If you will give it a chance, I'm confident I can help you!

I look forward to working with you!

Professional experience

25yrs in practice
Stress, Anxiety Relationships Grief Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeff Moffitt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jeff is by far the most intuitive and understanding person I ever had the pleasure talking to. He is able to combine theory with practice, as it pertains to the workings(or the lack off) the human mind. I would strongly recommend Jeff to anybody who is on the path of self discovery and betterment. I have never meet anyone like him. Thanks for all that you do!

Written on Jul 22, 2020 after therapy with Jeff for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, sleeping disorders, anger management, and bipolar disorder

His method helped me so much through my ED and I'm grateful for it.

Written on May 30, 2020 after therapy with Jeff for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, and adhd

I really enjoyed my time talking with Jeff, however something must have come up because he has cancelled our sessions three times now in the short almost four weeks I’ve been a member here at better help. I wish we could have worked together as I really enjoyed the two chats we had. I hope he is ok, but I cannot keep waiting to chat with him like this. I wish him the best.

Written on May 30, 2020 after therapy with Jeff for 3 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, and coaching

Jeff was amazing, I would highly recommend to anyone!

Written on May 26, 2020 after therapy with Jeff for 3 weeks on issues concerning stress, anxiety, self esteem, and coaching

Even if you only seek help for the short term, speaking with Jeff or any professional can do no harm and I feel as if I was able to cope and progress with a variety of issues that had lingered for years previously. He is a great listener and has never steered me wrong, 10000% recommend.

Written on May 08, 2020 after therapy with Jeff for 1 year and 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and bipolar disorder

This guy right here is the reason I’m still here.

Written on Apr 25, 2020 after therapy with Jeff for 1 year and 8 months on issues concerning depression, stress, anxiety, and sleeping disorders