Jeff Moffitt

(LMFT)

About Me

Hello, I am Jeff Moffitt, a licensed clinical therapist with over 20 years of experience working as a therapist and counselor. I have worked with individuals and couples with a variety of issues including: depression, anxiety, worry, stress, relationship issues, grief and loss, bereavement, trauma, career/educational life changes, life adjustments, generational gaps and differences, obsessive thoughts, etc. I've also been fortunate enough to help those struggling with substance use and/or addictive and addiction disorders (these include sexual, eating and gambling disorders). Throughout the years, I have worked extensively in California, Texas, Oklahoma and worked with individuals from many international settings and various cultural backgrounds.

My master's level education, internships, personal, and professional experiences have always influenced and complimented my nature of helping and serving others (in one form or the other). In essence, I'm motivated and driven by my genuine desire to see others succeed and live a happy and fulfilled life. I'm passionate and confident in my abilities to help you live a more satisfied life. My sympathetic imagination and intuitive insight elevates my skill set and counseling abilities.

I am a warm, supportive, and engaging clinician. I strongly believe in treating others with dignity and respect. I don't believe in a "one size fits all" approach to therapy. I will adapt my counseling style in a way that supports and highlights your individual and unique needs. I will draw upon certain theoretical approaches that are intended to initiate and facilitate healthy change in your life. Some of these include: cognitive and behavioral therapies (CBT), mindfulness, meditation, relaxation (PMR), experiential processes, self-control and any other treatment modalities that will be effective for you. Together, we will develop a clear and workable plan intended to identify triggers and prevent exacerbation of symptoms, and much more. I focus on areas of strength as opposed to areas of weakness. I strive for a positive approach to problem-solving. In general, we will explore feelings and thoughts, how they are interrelated and how they influence behavior (good, bad, or indifferent).

It takes a lot of courage to seek help and begin a journey towards change. If you are ready to embark upon a life altering experience, I'm confident that I can help you with whatever it is that you're dealing with.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Depression

I also have experience in Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD

Years of Experience: 25

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #3207 (Expires: 2020-03-31)


Reviews

Written by E.L. on Feb 26, 2019 after counseling with Jeff for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and career difficulties

Jeff was interested in me and my concerns. He connected without judgement. Jeff was direct when needed: to point out possible gaps in my thought process. Yet, he was always listening and guiding me to see multiple solution paths.

Jeff was what I needed to work through things.

Written by S.A. on Feb 12, 2019 after counseling with Jeff for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, and career difficulties

Hi Jeff, thanks for listening and helping me awhile ago. I do wish to talk with you more cause I adore your advice and the funny things we'd talk about. But thank you for understanding and helping me when I needed it. :) You're the best!

Written by V.A. on Jan 23, 2019 after counseling with Jeff for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching

Jeff has gone above and beyond to accommodate my needs for counseling. He has been willing to provide the time he sees necessary to address all of my concerns and has followed through with my requests for specific types of therapy(CBT). I know he has a genuine passion for his profession and seeks fulfillment in his work for the benefit of people's mental health.

Written by R.. on Dec 28, 2018 after counseling with Jeff for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and bipolar disorder

Jeff is an open minded and kind person, he maintains the perfect balance of professional advice and shoulder to lean on. He has extensive understanding of my situation and bipolar disorder and has helped me understand and unlock a lot of things I didn’t know I had.

Written by B.E. on Dec 26, 2018 after counseling with Jeff for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and anger management

Jeff is the MAN! Always there for me with good advice and perspective. Super helpful. Super genuine in his desire to help. I feel very lucky to have such a devoted and experienced and knowledgeable counselor who I feel really has my back.

Written by R.O. on Dec 25, 2018 after counseling with Jeff for 1 month on issues concerning depression, stress, anxiety, and relationship issues

He is local, understands the culture here in Texas and is extremely supportive. Especially me, being a male, whom are not really "allowed' to have emotions. It's nice that he listens and provides not only support but solutions to problems.

Written by S.T. on Dec 09, 2018 after counseling with Jeff for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem

Jeff is so committed to helping me and gives more of his time than I could have ever expected! He is very supportive and non-judgmental!

Written by K.O. on Nov 16, 2018 after counseling with Jeff for 2 months on issues concerning stress, anxiety, relationship issues, and grief

Two thumbs up!

Written by R.O. on Oct 16, 2018 after counseling with Jeff for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, and career difficulties

Jeff Moffitt has been a godsend to helping me continue to heal and he lifts me up when I need it the most.

Written by B.R. on Oct 07, 2018 after counseling with Jeff for 2 months on issues concerning relationship issues, family conflicts, eating disorders, self esteem, and anger management

Jeff is a fantastic counselor. He is very level-headed, compassionate, and frank. That last part may seem a little odd in combination with the first two, but he truly embodies what it means to be honest vs brutal (honesty w/out compassion is merely brutality). I feel very comfortable sharing what’s going on in my life with Jeff, and I appreciate his feedback and high-level of accountability that he expects from his clients. He makes it very clear that his job is to be his clients’ virtual wingman, and he does it well.

Written by N.I. on Sep 30, 2018 after counseling with Jeff for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and self esteem

Jeff is very polite and easy to talk to. He has listened to all of my life concerns and is tackling them in the order of importance. He has offered weekly worksheets for me to work on. The information in the sheets have helped. I really like the fact that I can post a message to Jeff during non-session hours and get some suggestions from him. I also love that I can do therapy at home. I would highly recommend Jeff.

Written by E.L. on Sep 22, 2018 after counseling with Jeff for 2 months on issues concerning depression, stress, anxiety, career difficulties, and bipolar disorder

Jeff is amazing- he really listens, and genuinely cares about what you have to say. I take his advice to heart and he works with me to move forward. I highly recommend him as a counselor.
He even cracks a joke here and there to lighten up the mood. I really enjoy our sessions together, and he is always there to respond to my texts.

Written by B.R. on Sep 20, 2018 after counseling with Jeff for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and anger management

Jeff has been outstanding! I enjoy our conversations and take away great insight from them

Written by S.A. on Sep 19, 2018 after counseling with Jeff for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, and bipolar disorder

Jeff has been a Godsend to me! I struggle on a daily basis with mental illness and he is always there to help me through my hard times and is a productive sound board when I can’t think straight. He’s quick to respond to messages and always there when I need him. This site and my counselor have come to my rescue and I am forever grateful!

Written by C.H. on Sep 07, 2018 after counseling with Jeff for 2 weeks on issues concerning depression, stress, anxiety, family, trauma and abuse, eating, and self esteem

A fantastic person who is very patient and understanding. I've never felt judgment while opening up to him about my problems. Please consider using him if you need help!

Written by Ε.Μ. on Aug 24, 2018 after counseling with Jeff for 1 month on issues concerning relationship, and self esteem

Jeff is a great therapist. I've been working with for almost 2 months, and he's always there for me.
Literally, he is doing a great job listening to me, my inner thoughts and feelings. Moreover, he has been so flexible for me to achieve my goals. With Jeff, i get through things with no such emotional pain than i did before. I am starting experiencing awesome things in my life thanks to such nice counseling. It has been a pleasure to match with him.

Written by A.R. on Aug 23, 2018 after counseling with Jeff for 1 week on issues concerning depression, stress, anxiety, relationship, family, intimacy-related, and self esteem

Jeff has been the most helpful and caring therapist. Honestly speaking, it’s my first time in therapy and I was scared. But he was patient. I still remember connecting and then deciding I won’t go ahead and he stayed so patient. I was so frightened to speak out my inner thoughts, fears, and worries. But he was empathetic and without any judgement. He never stopped my chattering and is always there to listen and share his thoughts.

He, unlike other people, has not stopped me, rather he is focusing on helping me with how to cope with emotions while not forcing anything. He is very easy to connect and to share with. The best thing is he tries to lighten your mood by being a friend which lightens the whole atmosphere. He has tried to bring out perspective and views which I previously was not even considering.

I am looking forward to overcome my issues through his help and guidance.

Thanks Jeff for being here.

Stay blessed.

Written by K.A. on Aug 20, 2018 after counseling with Jeff for 2 weeks on issues concerning depression, stress, anxiety, and eating

Jeff spends time really listening to my concerns. He has good suggestions for overcoming obstacles. I appreciate the positive feedback. I would recommend Jeff as a therapist.

Written by S.A. on Aug 16, 2018 after counseling with Jeff for 2 weeks on issues concerning depression, relationship, intimacy-related, sleeping, self esteem, anger, and bipolar

Mr. Jeff has been counselling me for 10 days now. From the time we started having sessions, I have been feeling much better because he has been monitoring me and helping me out with different aspects of my problems. His advises are doable and practical. I have succeeded to quit my worst habit since the counselling commencement day. He has always been here for me and I haven't felt lonely during the hard times. His years of experience enables him to understand his clients the way they are and give them the most suitable advises possible.

Written by C.R. on Jul 26, 2018 after counseling with Jeff for 2 weeks on issues concerning relationship, and self esteem

So far the discussions I have had with Jeff have been helping lead me to understand what things I need to work on. Lots to do. I'm not sure that I'm a big fan of the chat method and the phone method seems to be somewhat difficult due to difficulty hearing. Overall, I enjoy talking to Jeff and look forward to our meetings.

Written by A.M. on Jul 20, 2018 after counseling with Jeff for 2 weeks on issues concerning depression, stress, anxiety, sleeping, and self esteem

I like that Jeff listens and notes what I say, gives good advice and a great second/third opinion that I feel that I can trust. I feel that he takes a lot of things considered, and I trust his many years of experience when he gives his takes on my thoughts. After hearing from him, I feel more grounded!

Written by J.A. on Jul 18, 2018 after counseling with Jeff for 2 weeks on issues concerning depression, stress, anxiety, grief, and self esteem

Jeff is great! He’s very understanding and attentive.

Written by H.U. on Jul 17, 2018 after counseling with Jeff for 2 weeks on issues concerning stress, anxiety, relationship, and sleeping

Jeff is a very kind person and a very helpful therapist. He listens to my problems and calmly let me know what is the root of my problem.

Written by S.O. on Jul 14, 2018 after counseling with Jeff for 1 week on issues concerning stress, anxiety, relationship, family, sleeping, parenting, self esteem, and career

Jeff is spectacular! He is always here for me when I need him. I truly trust him and rely on his expert advice. He has gotten me through many panic attacks. I really appreciate having him as my therapist