Jeffrey Lambert

LPC, LMHC

About me

Welcome and thank you for your interest in letting me provide services for you! My name is Jeff and I am a Licensed Professional Counselor in the state of Tennessee. I have been working in the field of mental health as a counselor for 12 years. I have worked in various settings including inpatient, outpatient, intensive outpatient, alcohol/drug, and crisis. I have counseled individuals with issues ranging from minor life stressors to severe, persistent mental illness and virtually everything in-between. I have a wealth of experience and would love to put my expertise to work for you.
My counseling style is based primarily on two approaches - Person-Centered Therapy and Cognitive Behavioral Therapy. I place a strong emphasis on rapport building and the therapeutic relationship. I believe that, without the foundation of a strong therapeutic alliance between counselor and client, significant change is unlikely or, at least, harder to achieve.
Consider giving me the opportunity and privilege of working with you. I would love to help you and get you closer to who/where you want to be in your life!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue
Years of Experience: 14

Services Offered


  • Messaging

  • Live Chat

  • Phone

Licensing

TN LPC 3843

FL LMHC MH18046


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeffrey Lambert. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on May 03, 2022 after therapy with Jeffrey for 2 years on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem

Jeff has walked with me through a lot of struggles and has been a constant voice of reason that I have needed.

Written on May 03, 2022 after therapy with Jeffrey for 2 years and 9 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, career difficulties, and coping with life changes

Even when we disagree on idea application, his insight has been illuminating and insightful, every time

Written on Apr 25, 2022 after therapy with Jeffrey for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Jeff is a great listener, very attentive and always gives me great insight

Written on Jul 22, 2021 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd

Mr Lambert is a phenomenal counselor. From the first meeting over the phone he was very professional and actively listens. Gives great pointers and guidance for situations and circumstances. Would highly recommend

Written on Jul 10, 2021 after therapy with Jeffrey for 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, and compassion fatigue

Jeff is amazing! I’m thankful to have matched up with him. If you’re reading this Jeff, you have changed my life for the better. Thank you

Written on Apr 14, 2021 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, anger management, and coaching

Jeff has been extremely helpful in navigating some issues within my relationship. He talks me through multiple perspectives, ensuring I can see all sides of a situation, and then allows me to come to my own conclusions about what’s best for me. While I haven’t been talking to Jeff for very long, his support has been a HUGE help in determining my next steps.

Written on Jan 18, 2021 after therapy with Jeffrey for 1 year and 7 months on issues concerning depression, and grief

Enjoying my sessions with Jeffrey. Its helpful to me to have someone who is, essentially, uninvolved in my life help me to put it all into perspective. Jeffrey is passionate about his job and I feel he cares genuinely for my mental health. A+

Written on Nov 16, 2020 after therapy with Jeffrey for 8 months

I can’t imagine where I would be without Jeffrey. After going through a rough patch in my life, I decided to reach out for help and I couldn’t have asked for someone better to go to for therapy. Jeffrey has taught me to find my inner strength and encourages me to do coping skills that we have found good for me. He has also encouraged me to bring out the brave side of myself and live without fear when making life decisions. I would absolutely recommend Jeff to any friend or family member. He is one of the best when it comes to Counseling!

Written on Nov 02, 2020 after therapy with Jeffrey for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

I would recommend Jeffrey to friends and family. He is very helpful to me.

Written on Aug 17, 2020 after therapy with Jeffrey for 2 months on issues concerning stress, anxiety, sleeping disorders, self esteem, coping with life changes, coaching, and compassion fatigue

Very helpful and keeps consistent with check in messages during the week! Has helped a lot with dealing with stress during the week!

Written on Aug 12, 2020 after therapy with Jeffrey for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching

Jeff is the most kindest and joyful person/ therapist. Was lucky to have matched with him after two bad experiences with my previously matched therapists. He is not just someone simply there to " listen" but was able to share his suggestions and ideas with me as well. He exudes genuine aura of care. Someone who is passionate about his profession.

Written on Aug 04, 2020 after therapy with Jeffrey for 5 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

I really appreciate how Jeff works to help me reach healthy conclusions on my own. He is supportive of my decisions but is also very willing to ask probing questions when I may be rushing into something. I also like how he is willing to talk about more abstract ideas like philosophy and sociology, as this helps me draw a circle around more difficult subjects I have trouble bringing up directly. Also he laughs at my silly jokes.

Written on Jul 30, 2020 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, and self esteem

this Is my first time trying counseling and I can’t having anyone other than Jefferey. He really makes me feel heard - Jane

Written on Jul 23, 2020 after therapy with Jeffrey for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Jeffrey has been super helpful in giving me practical ways to cope while walking thru a very difficult season. I am thankful for his sensitivity to my needs and his ability to listen and apply his expertise to what I’m going thru. I feel less alone and more powerful to accomplish my goals

Written on Jun 18, 2020 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and compassion fatigue

Jeffrey always listens and responds with honesty and validation. I truly appreciate that and even though we are still getting to know each other I feel like I have a friend.

Written on Apr 27, 2020 after therapy with Jeffrey for 2 weeks

He made me feel very comfortable.

Written on Apr 27, 2020 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and sleeping disorders

He doesn’t sugar coat anything, he says what needs to be said, he’s understanding and helps work toward the goals you want to reach.

Written on Apr 16, 2020 after therapy with Jeffrey for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, and career difficulties

If you're here seeking help, you deserve the best, and I have to say that's been Jeff for me! He's been my therapist for over a year now and now I cannot imagine my life without him. If it weren't for him, I'm almost certain I would not be here to write these words... I will be forever grateful to him for helping me dig myself out of the hole I got stuck in. He knows what's wrong when I don't, knows what to say and just how to say it, he made me face stuff I had idea was there to begin with... I feel like there's nothing I can express that will do him justice.

Written on Mar 28, 2020 after therapy with Jeffrey for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes

He is very caring and always has the patient's best interest. He listens to you no matter the issue.

Written on Mar 25, 2020 after therapy with Jeffrey for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes

Jeffrey is a great and helpful counselor. He would listen to the concerns or problems that I had and would help me work through them without me feeling overwhelmed or being judged. He also understood on the type of way that I needed to be pushed in order to accomplish my goals of becoming mentally healthy. Even when I had to stop using BetterHelp he was very understanding and did not make me feel bad about making the choice I needed to at the time and hoped that I would reach out anytime things got bad. I felt that he was not in it for the money but in it for helping his clients achieve their goals of being healthy. Will definitely come back to him as a counselor when I can return. Thank you Jeffrey for all your help.

Written on Feb 24, 2020 after therapy with Jeffrey for 3 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and bipolar disorder

Jeff is excellent. He gives practical, real, every day tips that can help you manage whatever you're dealing with. These prevention tips were monumental for me.

Written on Feb 07, 2020 after therapy with Jeffrey for 4 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

He did wonders to me in just few months. He cares, he listens and he helps! The best counselor I've had so far.

Written on Nov 15, 2019 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, grief, eating disorders, and career difficulties

Jeffrey is an absolutely amazing counselor. I feel so privileged to have him supporting me. We have only been working together for a short time, but already I have felt able to make changes to improve my anxiety and depression. Working with Jeffrey has changed my life for the better, and I wouldn't hesitate to recommend working with him for a moment.

Written on Nov 11, 2019 after therapy with Jeffrey for 4 months on issues concerning depression, bipolar disorder, and compassion fatigue

Jeff is a likable and empathic counselor. I feel in good hands talking to him. He has helped me moving forward and not be consumed by stress and problems. Also, he brightens up the mood by being funny. Thanks a lot, Jeff!

Written on Oct 09, 2019 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, addictions, and relationship issues

Jeffrey does a wonderful job. Is always prepared. He also does a wonderful job making me feel comfortable. I would highly recommend him to anyone.

Written on Aug 22, 2019 after therapy with Jeffrey for 1 month on issues concerning depression, and stress, anxiety

Jeff is an excellent listener with thoughtful advice. He has helped me realize exactly what needed to be done to accomplish my goals. He is very friendly and professional.

Written on Jul 21, 2019 after therapy with Jeffrey for 1 month on issues concerning depression, relationship issues, intimacy-related issues, and anger management

Jeffrey was a great fit for me, because he and I happened to have a lot in common and he could relate to my situations very well, making our sessions much easier than they could have been. He's very nice, polite, and is always interested in getting to what's truly causing the issues at hand. Would definitely recommend him to anyone looking for someone to talk to about relationships

Written on Jun 18, 2019 after therapy with Jeffrey for 3 days on issues concerning depression, relationship issues, intimacy-related issues, eating disorders, and sleeping disorders

He’s understanding and a very good listener.

Work with me!