Therapist Jemima Pearson Photo

Jemima Pearson

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

In my practice, I work with people who are navigating a wide range of emotional and relational challenges—whether that means feeling stuck in recurring patterns, facing life transitions, building healthier relationships, or reconnecting with a deeper sense of self. Therapy provides a safe, reflective space to explore your internal world, gain clarity, and begin to make meaningful change.

I am a BACP-registered integrative psychotherapist drawing from a range of evidence-based modalities, including CBT, Psychodynamic, and Gestalt theories to tailor the therapeutic process to your personal needs. My work is underpinned by Person-Centred values: empathy, authenticity, and respect for your unique experience are at the core of our work together.

Our sessions will be collaborative and focused on what feels most relevant for you right now. We'll explore how past experiences may be shaping current emotional responses and behaviours to identify what can support you towards meaningful change. If this resonates with you please do contact me and we can schedule a call to see how I can support you best.

Professional experience

4 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Coaching, Attachment issues, Autism and Asperger Syndrome, Body image, Cancer, Chronic pain, illness, and disability, Communication problems, Control issues, Drug and alcohol addiction, Eating and food-related issues, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Internal Family Systems, Systemic Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #412939

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jemima Pearson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very kind, patient and understanding

Written on Nov 16, 2025 after therapy with Jemima for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, and bipolar disorder