Welcome!
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with 5 years of professional work experience. I have experience in -helping clients with stress and anxiety, motivation, self- esteem, and confidence, substance use, depression, & coping with life changes.
I believe in the power of planting seeds and promoting hope that people can change, grow, and heal. Humans are resilient beings that sometimes just need to know someone believes in them. I value viewing and treating the whole person through creating a safe, nonjudgmental, and present space. My combination of approaches includes aspects of Cognitive Behavioral Therapy (CBT), supportive, person centered, mindfulness, motivational interviewing and solution focused approaches. I believe in fostering a collaborative therapeutic alliance.
Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you through this journey.
Take care,
Jenna
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
NC LCMHC 18014
These quotes represent just a few of the many positive reviews that we have received for Jenna Murphy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jenna is great!
Written on Sep 18, 2023 after therapy with Jenna for 1 month on issues concerning depression, stress, anxiety, relationship issues, and self esteem