I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with ASD, concentration, memory and focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Autism and Asperger Syndrome, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Dissociation, Divorce and separation, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
BACP Therapist - Registered Member MBACP (Accred) #26420
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jenni Flight. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am early on in my work with Jenni, however, I find her very kind, very down to earth and supportive. I am looking forward to getting further into the sessions and learning more coping skills and strategies so that I can help myself more.
Written on Jan 14, 2026 after therapy with Jenni for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, com
I've thoroughly enjoy talking to Jenni, she is extremely experienced and professional, I've had therapy throughout my adult life and I have to say that Jenni has helped me so much in the the month I've been speaking to her, I genuinely feel so much better, I feel that my feelings are valid. I definitely recommend her
Written on Dec 05, 2025 after therapy with Jenni for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
I think Jenni is very supportive and a great comfort for anyone who is suffering anything or going through any addiction
Written on Sep 03, 2025 after therapy with Jenni for 9 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, coping with life changes, and adhd
Jenni has been a really asset to helping me discover myself better, I can't thank her enough for her kindness and empathy.
Written on Aug 10, 2025 after therapy with Jenni for 2 months on issues concerning trauma and abuse, grief, and coping with life changes
Only had 2 sessions so far but they have been so helpful!
Written on Jun 27, 2025 after therapy with Jenni for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
So far I have found the sessions to be very helpful.
Written on Apr 09, 2025 after therapy with Jenni for 2 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
The first thing I like about Jenni is that she is open, honest, and straight-forward. I could not work with someone who did not answer honestly if I ask a genuine question. She is also very caring and fully supportive. If she asks me something and I do not want to go in that direction, I am comfortable to say, I don't want to talk about that, can we focus on this instead, she readily acquiesces and there is no attitude. You might think this should always be the case, but you would be surprised at the number of professionals who don't like it when you take the lead! jenni is someone with a lot of real world experience. She is gentle and supportive. Also sometimes, I am not in a good place and I wanted someone who would check in with me if they had not heard from me, which she does, in her gentle manner, which helps a lot. I was lucky enough to get Jenni as the first therapist I worked with on Betterhelp. The beauty of Betterhelp is that you can change therapists if you are not happy, and that is great, but I am grateful that I got lucky with Jenni first time.
Thank you Jenni
Written on Jan 21, 2025 after therapy with Jenni for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
Amazing therapist. Very knowledgeable, understanding and helpful. I feel like someone finally understands after 20 years of different therapists.
Written on Jan 06, 2025 after therapy with Jenni for 4 months on issues concerning stress, anxiety, trauma and abuse, and coping with life changes
Thank you for better help and my amazing therapist Jenni
Written on Dec 28, 2024 after therapy with Jenni for 1 year and 3 months on issues concerning stress, anxiety, and adhd
This is my first time with therapy and I am very greatful to have found Jenni. I have found our sessions so supportive and enlightening - and am finally making steps towards changes I have been trying to make for years.
Written on Oct 02, 2024 after therapy with Jenni for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management
Jenni listens, understands and supports me. I feel I am in safe hands. My last therapist ghosted me so it as been several years since I last asked for help, and it feels good. Her knowledge and lived experience of my condition is a useful guiding point and she reads me well, offering me an out of a memory if I need one.
Written on Jul 04, 2024 after therapy with Jenni for 1 month on issues concerning adhd
She is a very empathetic, positive therapist that provides concrete methods for coping skills. She is provides very insightful perspectives, and I highly recommend her.
Written on May 20, 2024 after therapy with Jenni for 1 month on issues concerning stress, anxiety, family conflicts, parenting issues, and anger management
Jenni has been a huge support to me during a very difficult time in my life. Thank you
Written on Apr 29, 2024 after therapy with Jenni for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Jenni is an amazing therapist - gentle and kind but assertive when needed.
She helped me understand my situation and how to navigate through it. I cannot recommend Jenni enough. We gelled well and she listens when I need and guides me when I need it. She is also very responsive to messages when thing became particularly difficult. I cannot recommend her and thank her enough for every thing she has helped and guided me with.
Written on Mar 14, 2024 after therapy with Jenni for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
I highly recommend Ms. Flight. She is very attentive, active listens and understands what is needed at the time. She has been very helpful to me and has helped with tools I needed at the right time, whilst creating a wonderful bond. Thank you
Written on Jan 05, 2024 after therapy with Jenni for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
I genuinely couldn't recommend Jenni Flight more! She's honestly the first therapist I've ever resonated with and who I've genuinely wanted to continue working with. I look forward to our weekly sessions, and feel seen, held, respected, and heard. Thank you, Jenni, for helping me find more acceptance and clarity in myself, and in my life.
Written on Dec 11, 2023 after therapy with Jenni for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Jenni is really helping me to move forward and let go of things I’ve been stuck on. She helps me to look at things with a different perspective. It’s a safe space for me and it’s helped me so much.
Written on Jul 24, 2023 after therapy with Jenni for 4 months on issues concerning stress, anxiety, trauma and abuse, and grief
Excellent caring understanding & listens
Written on May 03, 2023 after therapy with Jenni for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes
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