Jennifer Barnard

LCMHC

About Me

I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self.

I believe that healing begins with feeling safe, accepted, and respected. I tailor sessions to fit my clients' needs and personalities.

I am a Clinical Mental Health Counselor in the State of Utah. I received my bachelor’s degree in Sociology and certificate in Criminology from the University of Utah and my master's degree in Clinical Mental Health Counseling from Capella University.  I have worked in multiple residential treatment centers, as an in-home therapist, and in private practice.

We can work together to improve your quality of life. I would feel honored to take this journey with you.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Bipolar disorder
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Coping with life changes , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

UT LCMHC 12290660-6004


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jennifer Barnard. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by B.R. on Mar 17, 2022 after therapy with Jennifer for 5 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd

I have been lucky enough to get help and guidance from Jennifer. She has been very personable and I feel comfortable in talking with her about my life. I have learned a lot of helpful skills from her and look forward to my weekly sessions.

Written by M.A. on Feb 02, 2022 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, anger management, and bipolar disorder

My therapist Jennifer is so kind and caring and she listens to me and helped me through the stuff that I need to be help through and I would recommend her to any one of my friends

Written by E.M. on Nov 13, 2021 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, coping with life changes, and adhd

Jennifer has been a fabulous therapist she has been a great help in assisting me in working through my self discovery. Her resources are relevant and super helpful. She is great at picking right back up where we left off. I would highly recommend her if you are looking for a caring and kind therapist.

Written by D.A. on Oct 01, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue

Jennifer is fantastic. She makes me feel extremely comfortable. She provides me with such helpful resources and it’s already week 2 and I feel like I’m progressing!

Work with me!