Welcome! I've been providing strength-based and trauma informed psychotherapy in a variety of capacities for the last 10 years. I support clients through deepening their awareness of themselves and others to reach their goals. Whether you are looking to address anxiety, co-dependency, depression, trauma-related grief, and/or relationship issues, I work to create supportive relationships with clients to promote a safe place for change. I utilize a multi-disciplinary approach of mindfulness practices, cognitive behavioral and relational techniques.
It takes courage to ask for help when you are feeling stuck and to take the first steps towards making change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Eating disorders
OH LISW I.1100088