Therapist Jennifer Benoit Photo

Jennifer Benoit, LCSW

Stress, Anxiety Self esteem, Motivation Depression Coping with life changes Coaching
Video Phone Live Chat Messaging

About me

I received a Bachelor’s degree from the University of Miami majoring in Psychology with minors in Sociology and Business Management. I also received a Master's degree in Social Service Administration from The University of Chicago. I am credentialed as a Licensed Clinical Social Worker. As a seasoned therapist, I have close to 15 years of experience in the mental health field. I have experience with a wide demographic group across a variety of settings. Recently, I provided therapy to mothers experiencing perinatal and postpartum depression. I have provided therapy to help treat mood disorders, address trauma-related symptoms, adjust through life transitions, deal with conflict in relationships, self-esteem issues, as well as a host of other concerns. I have also conducted thorough diagnostic assessments. I have received certification and/or training in Cognitive Behavioral Therapy, Motivational Interviewing, Solution-focused therapy, Trauma-focused CBT, as well as Life Coaching.

Professional experience

12yrs in practice
Stress, Anxiety Self esteem, Motivation Depression Coping with life changes Coaching

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Life purpose, Mood disorders , Postpartum Depression, Pregnancy and childbirth, Self-love

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LCSW SW11287

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jennifer Benoit. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I am a young nursing student in college, and I can say that Whole heartily that Jennifer is an amazing therapist! I tried Counseling at school, but it wasn’t working out. With Jennifer, I could be open about my true emotions and she would always listen, empathize, and help me come up with solutions. She’s great!

Written on Feb 15, 2022 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and trauma and abuse

Jennifer has been great to work with thus far and looking forward to future sessions!

Written on Feb 03, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse

In the few sessions I've had with Jennifer so far, she has proven she understands what my primary issues are and has offered me so many tools and resources already on my wellness path. She's helped me find ways to reframe my thoughts and triggering situations, empathized with the challenges I've experienced while parenting a young child during the pandemic, and offered practical suggestions and book recommendations based on what's important to me. I would especially recommend Jennifer to any parent who might be experiencing postpartum depression or anxiety, or pandemic burnout. I feel that Jennifer understands my therapy goals and is helping me reach them in the way that works best for me!

Written on Jan 24, 2022 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, parenting issues, and coaching

Jennifer is a great listener, digging deeper and allowing her client space to articulate and reflect. She also quickly assessed what I shared, which made me feel like it was a good use of time and will continue in that manner as we continue to work together.

Written on Jan 13, 2022 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, family conflicts, grief, self esteem, career difficulties, and coaching

Jennifer Benoit has been a beacon of light through my dark moments of despair. I appreciate her communication style and the way she listens...

Written on Jan 06, 2022 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, depression, relationship issues, family conflicts, and trauma and abuse

Been having a tough time finding a therapist since I have moved back to the States. I have been in therapy since 2012. So, it's difficult to build confidence with someone new. So far, I am extremely happy to have found Jennifer!

Written on Dec 30, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coaching