Jennifer Benoit

(LCSW)
Therapist Jennifer Benoit Photo

About Me

I received a Bachelor’s degree from the University of Miami majoring in Psychology with minors in Sociology and Business Management. I also received a Master's degree in Social Service Administration from The University of Chicago. I am credentialed as a Licensed Clinical Social Worker. As a seasoned therapist, I have close to 15 years of experience in the mental health field. I have experience with a wide demographic group across a variety of settings. Recently, I provided therapy to mothers experiencing perinatal and postpartum depression. I have provided therapy to help treat mood disorders, address trauma-related symptoms, adjust through life transitions, deal with conflict in relationships, self-esteem issues, as well as a host of other concerns. I have also conducted thorough diagnostic assessments. I have received certification and/or training in Cognitive Behavioral Therapy, Motivational Interviewing, Solution-focused therapy, Trauma-focused CBT, as well as Life Coaching.


Specialties

  • Stress, Anxiety
  • Self esteem
  • Depression
  • Coping with life changes
  • Coaching
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Compassion fatigue , ADHD , Life Purpose , Mood Disorders , Postpartum Depression , Pregnancy and Childbirth , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #SW11287 (Expires: 2023-03-31)


Reviews

Written by K.A. on Jan 13, 2022 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, family conflicts, grief, self esteem, career difficulties, and coaching

Jennifer is a great listener, digging deeper and allowing her client space to articulate and reflect. She also quickly assessed what I shared, which made me feel like it was a good use of time and will continue in that manner as we continue to work together.

Written by G.A. on Jan 06, 2022 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, depression, relationship issues, family conflicts, and trauma and abuse

Jennifer Benoit has been a beacon of light through my dark moments of despair. I appreciate her communication style and the way she listens...

Written by S.C. on Dec 30, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coaching

Been having a tough time finding a therapist since I have moved back to the States. I have been in therapy since 2012. So, it's difficult to build confidence with someone new. So far, I am extremely happy to have found Jennifer!

Written by C.I. on Dec 23, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

Jennifer is very personable and easy to talk to. Her guidance is professional but never stiff. I’m appreciative to have her walking with me through life’s transitions.

Written by A.L. on Jul 06, 2021 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, coping with life changes, and compassion fatigue

She’s an amazing soul! I feel safe and understood.

Written by C.Y. on Jun 10, 2021 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd

Jennifer is compassionate and perceptive. We have met for two sessions so far. Already, I have developed a healthier mindset and more compassion for myself. From the start, I've felt very at ease with her. She listens carefully and understands the concerns I share. Between appointments, she has provided relevant information and prompts to help me explore what's going on in my mind with more precision. Completing these has led to very productive discussions and helped me zero in on specific ways to adjust my thinking and behavior.