My name is Jen and I am a licensed clinician in the State of Delaware. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and trauma. I have worked in higher levels of care such as inpatient psychiatric treatment facilities, as well as in medical hospitals and in traditional outpatient practices.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, compassion, and empathy. My approach combines cognitive-behavioral therapy with a solution focused and a person centered approach. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Communication problems, Control issues, Family Problems, First Responder Issues, Impulsivity, Intellectual Disability, Military and Veterans Issues, Panic disorder and panic attacks, Post-traumatic stress, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Jennifer Calahan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m so glad that I have matched with Jennifer. She’s very attentive, supportive and empathetic . I have had 3 live sessions with Jennifer now. After the first session, Jennifer was able to identify an issue I have that I wasn’t aware of, and provided doable guidance on how to overcome it. She’s very punctual and would go well over 30 minutes during our sessions that sometimes I didn’t even notice because Jennifer didn’t interrupt me to wrap out while discussing about a certain problem. She also offers a very flexible time schedule for me due to our time difference, which I’m also very thankful of. I would give her a 10/10 and would definitely recommend Jennifer to friends and family who also need support like me.
Written on Jun 09, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, relationship issues, and compassion fatigue
Jen is very kind and understanding. I appreciate how she remembers and refers to details from previous sessions or my journals to help me understand and explain things better, and asks the right questions along the way. I have learned a lot so far from her knowledge of terminology that specifically relates to my experience
Written on May 19, 2021 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coaching