Welcome to my Better Help page. My name is Jennifer Charles and I am an Licensed Marriage and Family Therapist (LMFT) located in Texas. I have four years of clinical experiencing working with diverse populations including children, teens and adults. My therapeutic experience and training spans in a variety of different areas including Depression, Anxiety, Couple/Relational Problems, Parenting Related Issues, Intimate Partner Violence (IPV) , Stress Management, Posttraumatic Stress Disorder (combat trauma , sexual trauma, natural disaster), and Grief.
My therapeutic approach is client centered, meaning I focus on meeting my clients where they are emotionally. The therapeutic process is collaborative as I believe my clients are a significant part of the treatment process. I will work alongside you in your therapeutic process while challenging and supporting you. My approach draws from theoretic approaches such as Solution Focused therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing as well as the Systemic Approach to treatment.
“ Changes are not only possible and predictable but to deny them is to be an accomplice to one’s own unnecessary vegetation.” Gail Sheehy
Everyone is capable of making positive and effective change in their lives with the right tools.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
TX LMFT 203519
FL LMFT MT 3167
These quotes represent just a few of the many positive reviews that we have received for Jennifer Charles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jennifer has been a tremendous help in providing me with healthy coping mechanisms and building my confidence. She is an amazing therapist and I always look forward to our sessions.
Written on May 27, 2022 after therapy with Jennifer for 7 months on issues concerning depression, stress, anxiety, and self esteem
Jennifer Charles is at at the top tier of her profession. She is relatable, non judgemental knowledgeable, and a goal setter in therapy sessions. I recommend her 100%, she has great insight!
Written on Nov 18, 2021 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and compassion fatigue
She is goid listining and she care about me always there thank you
Written on Nov 10, 2021 after therapy with Jennifer for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, coping with life changes, and adhd
Jennifer listens and is empathetic. I look forward to out sessions. She is always timely, and professional.
Written on Sep 17, 2021 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, family conflicts, coping with life changes, and adhd
Super wonderful lady! She understands on a viscersl level and gives feasible steps to take
Written on Aug 25, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life
Great service, following up with your patients!
Written on Jul 28, 2021 after therapy with Jennifer for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem