Hello, my name is Jennifer and I am a therapist who has practiced in various settings for almost 10 years. If you'd like to know more about me, feel free to go to my website: doublespirals.com.
My counseling style is a person-centered, nonjudgmental, eclectic, integrative approach: to healing and change, observation and action, connection to self and others. All of us experience struggles and suffering in our lives. The focus is on your strengths and building up those strengths to your true self and living with what values are important to you. Acknowledging what is coming up and then making a movement of change to go towards the direction you want to go.
I approach counseling by way of collaboration between the therapist (myself) and you (the client) in a safe space. It is you that is giving me permission to be on this journey with you. Therapy is individualized to the person I am working with; not a one-size-fits-all approach. Observing what you are dealing with from a multifaceted perspective, not only in parts. Meeting you where you are at and us working together towards insight and understanding. Helping you learn tools, in order for you utilize them and to make those decisions on your own.
Thank you for your time and taking the courage to seek out support. Therapy is all about what each participant, therapist and client (you) put into to it. This is an empowering 1st step you have imparted for yourself. If you are ready to begin, I am here to accompany and support you on this journey ahead.
- Coping with life changes
- Compassion fatigue
I also have experience in Stress, Anxiety, Trauma and abuse, Sleeping disorders, Anger management, Self esteem, Depression
LPC #LPC007365 (Expires: 2020-09-30)
I've seen counselors before, but Jennifer is by far the best counselor I've ever had. She is a very genuine person.