Hello, my name is Jennifer and I am a therapist who has practiced in various settings for almost 10 years. If you'd like to know more about me, feel free to go to my website: doublespirals.com.
My counseling style is a person-centered, nonjudgmental, eclectic, compassion focused, and integrative approach: to healing and change, observation and action, connection to self and others. All of us experience struggles and suffering in our lives. The focus is to acknowledge what is going on in your life while working towards change from a place of compassion. Focusing on your strengths, building upon them, and helping you to move towards the values are important to you.
I approach counseling by way of collaboration between the therapist (myself) and you (the client) in a safe space. It is you that is giving me permission to be on this journey with you. Therapy is individualized to the person I am working with; not a one-size-fits-all approach. Observing what you are dealing with from a multifaceted perspective, not only in parts. Meeting you where you are at and us working together towards insight and understanding. Helping you learn tools, in order for you utilize them and to make those decisions on your own.
Thank you for your time and taking the courage to seek out support. Therapy is all about what each participant, therapist and client (you), put into to it. This is an empowering 1st step you have imparted for yourself. If you are ready to begin, I am here to accompany and support you on this journey ahead.
- Coping with life changes
- Compassion fatigue
I also have experience in Stress, Anxiety, Trauma and abuse, Sleeping disorders, Anger management, Self esteem, Depression
LPC #LPC007365 (Expires: 2020-09-30)
Jennifer has been amazing, she just gets me and at times we are so similar because we have experienced the same things. She has a kind heart and soul and I am glad to now not only call her my councillor but also my friend. Totally recommend her.
I love Jennifer I wish I could have a moment with her somewhere over a cup of coffee! I feel comfortable with Jennifer to share my thoughts and insecurities! Jennifer helped me on the way of my recovery! Bless her heart!
I've been working with Jennifer for a short time and I am already so grateful to have such a dedicated, knowledgeable and compassionate counselor. She was able to quickly create a very safe space, free of judgement, where I felt comfortable to share my vulnerabilities and progress through therapy. I would recommend Jennifer to anyone!
I've seen counselors before, but Jennifer is by far the best counselor I've ever had. She is a very genuine person.