Jennifer Forbes

LMFT

About Me

Life is hard, But I can help.

My name if Jennifer Forbes and I am a Licensed Marriage and Family Therapist who is passionate about helping individuals, couples, and families in times of crisis. Crisis can come in many forms: financial, relational, familial, social, academic, identity, career, etc.

My work focuses on understanding what is not working, developing a customized plan to address it, and implementing strategies to overcome it. My counseling style is pretty laid back and direct. I have been described as a good listener, supportive, collaborative, and a problem solver.

If you are wondering if counseling is for you, consider it from this lens. When your health is falling apart, you go to a doctor. When your car is falling apart, you go to a mechanic. What do you do when your life feels like it is falling apart? One way is to seek help from a counselor.

If you’re interested in scheduling, please click on the 'work with me' link.

For additional questions and/or alternative service options please visit my practice at Seed of Hope Counseling Services at www.sohcs.com and schedule a free consultation or initial appointment.

Warmest Regards,
Jennifer M. Forbes, LMFT

License & Education:
Licensed Marriage and Family Therapist (LMFT), State of Illinois
Number of Years in Practice: 12
M.S. Applied Family & Child Studies with Specialization in Marriage and Family Therapy, Northern Illinois University
B.A. Psychology, Northern Illinois University

Other Certifications:
Trauma CBT Certified
Domestic Violence Certified
Sexual Abuse Certified
Masterlife Certification


Specialties

  • LGBT
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Intimacy-related issues
Also experienced in:
Stress, Anxiety , Addictions , Grief , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

IL LMFT 166.001007


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jennifer Forbes. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by A.N. on Jun 28, 2022 after therapy with Jennifer for 4 months on issues concerning coping with life changes, and trauma and abuse

Jennifer is the best!

Written by N.A. on May 02, 2022 after therapy with Jennifer for 3 months on issues concerning relationship issues, trauma and abuse, and intimacy-related issues

Jennifer is attentive and reassuring. She offers her expertise in a way that keeps me safe and confident and also with such a reflective tone. I'm grateful. She feels like a friend I can trust, but that helps me get through some of the hardest things in life!

Written by F.A. on Mar 22, 2022 after therapy with Jennifer for 10 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd

Amazing

Written by A.N. on Dec 17, 2021 after therapy with Jennifer for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

My weekly "dates" with Jennifer quickly became one of the few things I looked forward to every week even when she makes me do things I did not have fun doing... but were necessary steps in the process. I am very grateful for her continuous support and help and she has been key to my happiness! <3

Written by L.O. on Sep 15, 2021 after therapy with Jennifer for 4 months on issues concerning depression, and stress, anxiety

Jennifer is amazing, she knows how to talk to me she gets me.. I have made so much progress having her as my counselor.. I would recommend her to anyone looking for a great therapist.

Written by L.Y. on Aug 11, 2021 after therapy with Jennifer for 3 months on issues concerning stress, anxiety, addictions, lgbt, intimacy-related issues, eating disorders, self esteem, and adhd

I've only been working with Jennifer for a few months and I can already feel a change in myself. Setting goals and learning to trust myself is easier thanks to her help and support.

Written by J.A. on Aug 06, 2021 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and adhd

So far I love her style and approach. She’s super friendly and responsive.

Written by A.N. on Jul 16, 2021 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Jennifer is the best! She helped me understand and create my goals, which were previously intense and confusing to me. I have gained clarity through out our sessions. I am grateful for her energy and wisdom. She created a safe and comforting space for me to experience my emotions, and always asked me the perfect questions. I appreciate that she sent me resourceful links and checked on me between sessions. I felt supported the entire time. :-)

Written by T.A. on Jul 01, 2021 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, and trauma and abuse

Truly an amazing counselor! I suffered from debilitating panic attacks, trauma from my past, and a phobia of driving my car; with Jennifer’s cognitive behavioral techniques and ability to listen before giving advice, I was able to over come most of what was pulling me down! If there’s ever a moment in the future where I need mental health help, I would 100% go back to her. The great thing is, she’s down to earth, but also knows what she’s talking about! I do think sometimes it’s a little deeper than what we think… and going to her helped me sort through, not just the surface, but the deeper issues. Most importantly, I never felt judged.

She was readily available whenever I sent messages, and never missed a meeting! She continuously check in and had me complete forms that helped her to get the whole picture and me to see on paper what I needed to work through! She has a gift, and is meant to do what she’s doing; helping us. Thank you for everything!

Written by J.E. on Jun 15, 2021 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, self esteem, and career difficulties

Jennifer has helped (and is helping) me so much over from our sessions. I was suffering a lot in quarantine, feeling trapped, and also struggling with my insecurities & feeling lost. Jennifer is helping me identify what I can do to help change my thinking patterns to live a happier, mentally healthier, life -- I'm so grateful for her as a therapist.

Written by A.D. on May 20, 2021 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, and adhd

Jennifer is such a sweet person and a great counselor. She is always understanding and really cares for her clients. I’m so lucky to have her

Written by D.A. on May 16, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem

Jennifer really takes her time to understand, process and execute a plan for a better understanding. Very attentive, responsive and active with our sessions. Can’t wait for what’s to come in therapy.

Written by R.A. on May 07, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes

First time doing therapy and Jennifer has made it really easy and comfortable for me to open up and talk. I also really like that she is available on messages and she gets back to me whenever she can. I feel Jennifer has helped me stay motivated to work on my goals and work on myself. I’m excited for the outcome of this therapy

Work with me!